SENSITIVITY

This very important for myself quality is definitely connected to vegan feeding.The capacities that it brings include very delicate operating with each of life things with much better solutions to each of the topics along the way,because only your sensitivity will tell you to stop once some bad level of an activity is finally reached.Those people that do not possess high sensitivity will miss the brink,after which a particular activity becomes poison and in this way all that activity will be less effective/more damaging the body as it then starts to produce side effects/complications none really wants inside.ALL the foods i consume are eaten here in an undercooked state,not even close to the boiling point,heated to a particular degree only,which increases the amount of live undestroyed by boiling vitamins and minerals very considerably,which,in turn,makes the condition of organs more alive/filled with very much live vitamins/minerals66 and,accordingly,more sensitive to different things.This in turn increases the speed of those organs being well tired of even simple activities,as the brain then needs to react to those things much more seriously.This situation reminds me the difference of sensitivity between my left well doing wrist(small 1)and my right one,which had recently come through a complicated break down as a result of a road accident in several places and now,post factum it all,is much more sensitive to my own fingers and so the rest of things too,than the left 1.This additional sensitivity means undoubtedly additional activity,which the brain then needs to conduct through the right wrist nerves,in this way increasing the work the brain does with the right wrist.One more interesting outcome of it all is that the later by time passing did any bodily parts come into existance the more sensitive are they.As the general rule as I notice complicated life experiences,bone breaks etc,lead to additional participation of the brain itself in the activity of the just injured body part.The exact point of the former trauma is always doing the worst interestingly while the bodily matter right after it and adjacent to it is increasing after that trauma several times more.Thats just how the organism had managed to start reacting to numerous traumatic experiences of its past-by surrounding the just severely damaged body part with numerous other ones of that same sort that DO keep working well,adding to those neighbours of theirs what the damaged parts themselves fail to get into their orbits.Again,this effect of replacing what had just been damaged with newer boosting up with life members of the 'bodily trade' is a proof of the necessity sensitivity holds inside of us.hich is the least sensitive to things are thighs and if you noticed which body part is always in the worst condition(in most cases the problem with them is under the skin,which shows bad condition of the matter below),in most humans that lead no sporting connected life,it is also thighs.Bodily matter right under the thihgs' skin is the most unhealthy one,showing not smooth 1(fingers' type 1)but curd like uneven formation of the matter.This unhealthy thighs' condition is a sad norm among most of people over the age of 40.On the other hand,experience shows us that the most sensitive bodily part are the hands and the fingers especially.No bad condition is ever noticed for fingers,no curd like formations but muscular ones only.The point of this excursion into human anatomy is that the less sensitive you are the more damaged your health will be with time.Human body is built so as to send additional 'reinforcements/improvements/changes of sorts' into the body parts that DO request or demand those and NOT into the body parts that fail to register existance of complications inside of them.And this is why the least sensitive and so requesting improvements thighs are minimally worked over by the ever existing/active inside of us police like forces that attempt to always coordinate things and fix complications,arising with the body.The more sensitive will you be the less problematic the condition of your physical body is destined to be as well.Lately all my food is cooked only till it reaches a much smaller degree of heating up than the boiling point. SEASHORE CHANGES Whenever do i either leave or approach the sea for whichever reason,but from 200 metres to the shore itself,i need to frequently stop for a break as i easily develop heavy breathing and i have this rule,which demands from me to stop in whatever am i busy with till the very moment heavy breathing is finally off.The reason for this phenomena is the sizeable changes of enviroment,surrounding anyone that is closing on/leaving the sea.The area,which is directly over and closest to the seawater itself unlike areas that are relatively afar/away from it holds completely different circumstances and these can influence any human in ways he might only feel once his sensitivity levels are pretty high/developed.Seawater undoubtedly is different from the pure air that surrounds us averagely.It tends to evaporate into the air sizeable quantities of vapour that contains sea water in quantities,and the further are you from the seashore itself the less is this sea vapour influencing you.Vapour quantity(it contains smaller and smaller quantities of seawater the furthern from the sea are you)though is easily/quickly retreating into nothing as you are leaving the sea outwards;taking off into nothing also the sea quality;and this very sudden yet sizeable by the seashore fall of seawater qualities is exactly what produces the above mentioned heavy breathing.Even as the brain itself(i am simply speaking this very brain)is never touched by similar changes for its own(and as the result also the good of the entire organism)good,my lower parts the lower bodily functions/organs notice these minor changes very efficiently and react upon them accordingly;the entire system of my organs changing its sizes/qualities/capacities the more the further from the seashore had i just gotten.I simply have the levels of my sensitivity AS developed as to yes show me the resulting changes;still,every human being passes similar changes of his internal organs whenever does he leave or approach the sea,this gigantic specialized bio/purely organic mass that is SO much a larger system than a particular human being ever is.Such sensitivity,along with its worse life pieces like needing to stop amazingly frequently as leaving the sea,also has its better sides.For instance,i never need to consider when to yes stop doing any thing in life for a break as this very heavy breathing tells me when EXACTLY am i to stop for a break;people that do NOT have/never listen to such body precautious warnings are able,let us say,to get their brains wasted in ultra complicated highly detailed brain activities everyone nowadays is easily exposed to;without any idea that this effect actually IS happening to them;any highly sensitive human being though does get such a very clear warning;and this exact gift of ''warning from my subjects below''(if you care and try to manage them correctly and always,you will ever have it on)is a very efficient way to avoid greatest life complications,and exhaustion and resulting dying off of never recreating themselves neuro brain cells is exactly the prize you will be enjoying with sensitivity.As whichever is the prize you are seeking out in your normal life activities(we all work over certain life fields wee seek perfection in),never is this prize allowed to destroy/diminish in size the very motor of what is it you are doing in life,and that is the brain itself the main manager of the organism.Whenever do you encounter heavy breathing and other significant homeostasis complications though you must stop right away what is it that causes these;those that do not follow similar ''safety regulations'' will suffer health complications;and people that DO try to enhance sensitivity/efficiency of life/best actions' results must be prepared to act accordingly;in the above mentioned case of approaching/leaving the seashore that is stopping for a break AS soon as heavy breathing is on;and i stop in my ways always even as none else is acting that weird from the outside way. IN PRANAYAMA High levels of sensitivity are 1 of more interesting and less mentioned results of constant doing pranayama exercises.This indeed must take a considerable time to appear,but the levels,in which your own system then participates in making day-to-day decisions of smaller character are pretty high and you never have to worry about just when to stop in a particular activity type as your body then suggests it IS time to stop;in this case when i develop heavy breathing(a regular spot in time,where i must stop doing pranayama).I sometimes read in works of other yoga specialists that this or thhat a number of rounds/cycles of pranayama or number of exercises is exactly what IS recommended;however,i myself never need such denominations as my own very body suggests the exact moment i must stop by signs like heavy breathing;definite and undisputed spots in time,where i just have to stop;i personally find such results as this body limitations as the best ever way to accertain the exact moments,in which i must stop doing yoga/pranayama exercises.Others may tell you what works for them;but in your OWN case(each case has to be somewhat different just as each human's weight just HAS somehow to differ from that of another human being)you need to accertain the very exact time moments,where you need to stop just to avoid overheating of the system,and yoga CAN even dangerously overheat your body machine/system of your different body parts.Sometimes i read about people that produced for themselves bad internal injuries while doing yoga exercises for TOO long;this will never happen if you AS simply as just allow your own system to warn you beforehands about the dangerous overheated levels of exercising it is approacing;and ''heavy breathing pretty easily achieved'' IS 1 thing that will be around you if you simply do pranayama for a very long time;never seriously dangerous to your health,pranayama though can bring you such wonderful presents you will never regret with time.

KOCHI,Kerala,southern India

I was to Kochi town in Kerala state India in 2011 for a full month somewhat after in general i concluded my aquaintance with the West Bengal area up the Ganges valley;and just to take a look at southern India and how does it look/feel,i went there as well.My idea at that time was that south India holds circumstances,better than those of the Ganges valley(this was not correct at all as i found out).I rented there a small apartment on the 2nd and last floor of a 2 story separately owned private house,which was situated upon its continent part.Now,Kochi is divided into 2,separated by a bay,parts-the penninsula 1 and then the "continental " 1,the central 1 being the penninsula 1(with both nice old architecture and complicated technology,a port etc)while the continental 1 holds mostly living quarters of local people.A long penninsula exists by the shore in that area,and thats probably how people started to inhabit the area once.As the habitation started,it was localized to the penninsula itself,but with time going and the settlement growing up in size the continent by gthe penninsula's line got inhabited as well.All of Kochi continental part is comparatively newly built,while the penninsula itself part holds older times' structures.Transportation between these 2 city parts is made by small speedy ships,which go each approximately with a 50 minutes break between each other and constantly move around.Thats just the time and no more,required to have the small boat,of like 50 people having on board when filled completely(and some went with even less than 50 people on board),and having like 30 averagely,to get collected anew.The amount of sunlight in the southern India there is amazing,i never saw this in any place i had been to unless when in Sri Lanka.Vegetation in south India is something extraordinary by height and size,something i didnt see even more south,in Sri Lanka,fauna also being in a higher condition,what to speak about the famous Ganges valley,where grocery is much smaller by its height,yet much more numerous upon the grand sized local bengalese markets,probably because the population wants to deal with grocery so much more up north in the valley than south upon the always hilly/and up the continent becoming even mountainous in the south of India)no valley in sight small hills all of Kerala state is upon.The numbers of fruits and vegetables,amount of kilograms of them upon markets too in Kochi are nevertheless seriously smaller than upon the markets in the Ganges valley,fruits themselves being more original and pŕicy and definitely less numerous.My own impression about this situation is that Ganges valley has people,mostly addicted to outdoors activities in sizeable quantities,while south Indian cities hold people,much more interested in home or office things to do and so the market is correspondingly abandoned in comparison,just as beaches are.Even as I did not discuss this topic with my home owners(unlike in my Kolkata guest house facility,where the owner was always friendly and could easily participate in socializing with his tennants),I could easily guess and seen that most of the family that allowed me to rent a room there was constantly occupied at home in small house chores,only the head of the family or maybe another person of the household being well busy elsewhere,most likely in weird complicated matters orientated offices in the small Kochi city of I would roughly guess no more than a 100 000 population.Some half an hour noth from the city of Kolkata, where I lived for approximately 1 full year with breaks inbetween,there was a constantly used ghat(an interestingly active for a 10 000 people i would say a town of Bally).Inside Kolkata itself the largest city of eastern India,about as short time upon your legs as 5 minutes walk from its main railway station Howrah,there also was a ghat a bathing spot,while the Kochi beach,even as yes existing,is situated a long way from the city,in a place to which only a separate train line is leading.I had the impression that locals are never upon that sea beach while foreighners sometimes DO go there.Yet it is mostly NOT used by people.To that Beach you must first take a specific bus root,an uncommon in Kochi one,through which buses pass pretty rarely,and get there after like an hour of a bus drive,all buses being old,made in 1970-es I would guess yet very well maintained by the technical part of the local garage of cars.All the local indian transportation buses,both in Kolkata and Kochi,were acquired from Soviet Union as are exactly the models,used there once,and are in a great active condition up untill this very day.One gets to the sea beach after maybe an hour in a bus and the roads there(remarkably NOT the way it is around Kolkata)are allowing the driver to have you very sufficiently thrashed around the moving bus to never ever wanna do the trip again.This Beach exists for mostly tourists that indeed ARE inflating Kochi in significant numbers,most of them europeans interestingly,unlike it is in Kolkata,where for all the very numerous months of living(close to one full year with breaks)I met no more than 10 foreighners and none comes there for tourism.In Kochi tourists spoke english AS much as some european languages and looked like constant around-the-world travellers would.While in Kolkata I only met proficient users of the American slank users(and very rarely to that)and Kochi mostly had european looking tourists instead.People simply normally prefer famous destinations like an excellent Beach of a very specific fruit and instead avoid very simply occupied folks of Bengal the area around Kolkata because sources of information about the places are mostly based upon specific destinations and not upon the main boons of Ganges valley natural richness I personally had been seeking in India.Going southwards from the Ganges valley by train(i circled upon those the entire Indian penninsula in 2011)i noticed this extreme height of vegetation southern India holds and also its suddenly dominant role in the area,in which the vegetation took over not AS many human interests as there are in both Bengal and especially the middle part of the Ganges valley.What IS interesting about Kochi is amazing lack of desire among locals to appear by the sea or lay upon beaches,which,by the way,are pretty remote from the town and mostly deserted too.Most likely because the local authorities despise or underestimate sea bathing,not giving it any attention to be developed and no serious size rivers are even existing in the south,the terrain being hilly,covered with wild looking and extremely prosperous grocery,very weakly and slowly transformed by humans into friendly terrain,and fully "controlled" by vegetation,which IS the master of that mostly uninhabited hilly area.Instead south India people are either busy at work in complicated activities or else lavishly spend their time inside of their homes in intellectual and other private life things like chatting around and home appliances management,at least this was my impression as I lived among locals myself for a complete month and could observe them a little.Outdoor life just isn't a thing to do for Kochi town inhabitants,i observed this during my numerous walkabouts around Kochi,most all of those upon my own feet,while in Kolkata it is the undisputed life topic number one to travel around the area for some time per day,people often intentionally finding the time for this.I noticed this upon my own numerous trips around the local Kolkata trains' system.I rented a small room upon the second roof floor in a private house there,owned by a well to do local family.They rarely left home,at least several family members always were inside their place.The family itself was numerous,keeping to its own self inside either the house the family nest or the work places they had.That goes along with Ganges valley people,actively and easily using both city ghats(bathing spots)on Ganges river,where whichever hour did i come-always several people were bathing,and of numerous local trains too, that allow passage among the Bengal province towns.Kerala(the south-western coast state of India)state(India is divided into like 20 territorial states-provinces by difference of populating them folks),where Kochi is situated,is very different from the Ganges valley in such respects and south India is much not like the Ganges valley area,which is densely populated and active in outdoor activities,home ones scarse.The percentage of south India inside of the common economics output of India must be very low.Markets of the small Kochi city are comparatively rare and small,their grounds not easy to cover upon own feet and flocked with badly managed vegetation bundles-out of curiocity i had been around NOT only the selling grounds,but the close-by areas of the market too.Some pieces of the Kochi market are not managed correctly and are nothing but put away and awaiting the attention of people flocks of grocery,just left to lay around by people.Unlike around Kolkata,where the amount of middle size dealers in small sales of things,needed at home daily,their number around Kochi is very small and grocery is more expencive in south Indian states even as more rare fruits are available in the south.I recall that Kochi had considerable sales of mangoe fruits,a fruit,I saw in Kolkata very rarely.Yet Kolkata fruits were cheaper in comparison.Mangoes were the local Kerala state grown,and had the price of magnificent altitude in comparison to Kolkata fruits' prices.The difference in prices between the valley and the slopy south shows that ALL is much cheaper in the valley,especially closer to the bay of Bengal and lower by Ganges river.Mangoes themselves were rare upon Kolkata markets,taking a small side of the entire selling and put much aside by very numerous fruits of sugarcane,bananas,coconuts(exclusively common and cheap in Kolkata)and different vegetables i never saw in Israel,but that were present in Kolkata in significant quantities.When i browsed variations of bananas for instance,i had the choise among like 50 different sellers of that fruit(upon one main city market only),all crowding a specific spot upon the main city market,and would bargain with them about the price for a while at first.Bargaining over the price of grocery is AS much a part of sales as coming to the market itself,finding a place for sales etc.Not so in Kochi,where the market is considerably smaller,holding maybe around 10 sellers of bananas for the entire town,sales going much weaker wwithout the constant huggling over the price this bizarre feature of immense Kolkata markets but with slow determination to simply do the job of selling foods off instead.The Kolkata markets are well kept and are very clean while the Kochi one isnt organized too well,is flocked with stored foods,much less clean and sanitary rules following,passage of foods around the market often blocking the sales themselves,while all seems so much more organized up north upon immense Kolkata markets.Also southern India fauna is much more notable,and exactly the way it is with flora,the fauna is much more in control of life around,people being only a part of the entire picture.The price of fruits and vegetables in south India is somewhat higher(no larger than twice the valley price)because the amounts of people that wanna grow this commodity is comparatively small,not because the food is harder to grow at all.Once as living in Kochi(south India,unlike the Ganges valley area,isnt interesting at all for browsing it by transpotation means)for a change i even used a local train to browse the life of a close by inland city without sea close to it,situated maybe an hour off the coast inland.Their life wasnt AS interesting as Kochi one was and the terrain was even more hilly and less valleylike,people visibly more active in stringent tasks that never do remind the slow lazy lifestyle Kolkata area possesses.The further are you inland(was there upon local trains too)and away from the coast in the indian south the more hilly/slopy and less valley like the terrain becomes,grocery of the land visibly taking over the entire life of the area and pressing humans out into the outskirts of the area, while in the Ganges valley the nature is under complete control and even some useful protection from the undisputed masters of affairs the humans.And as you pass those southern India high slopes(not the excessively high mountains as Himalayas certainly are as i was close to them too)you keep wondering just how much less human influence did touch southern India;as northern India and especially the Ganges valley is that much deeply developed while the train to take you south by the seashore is inbetween open sea and completely not worked over and wild forest.Once(funnily in India too this was rare and in Kolkata nonexistent at all)i saw an elefant upon town streets;the animal though wasnt at all a large 1,but rather a small 1 with all the markings of well nourished and cared about home animal;i impression was that the duo was very naturally looking and more like a part of the same family than master vs servant;homelike animals are seen from far away as either lazy or sleepy and such;this was exactly how did that elefant look-more of a home held dog than any other elefant i ever saw.And it was much smaller too;its owner looked like he was THAT comfortable around his animal as to work with it in 1 unbriken ansamble;fit physically to a weird extent,the elefant owner looked like a very flexible/capable physically and monkeylike person.Kochi in general is much a scene for weird actors like elefants,complicated schemes upon based intelligent companies including their workers etc;In Kolkata weird/looking unnaturally things are obviously frowned upon and things are generally simple and lazy;all anuimals(weird actions workers included actually)are kept away from the general populace,which hates their sight.Not so in Kochi,where weird acting entities ARE inpublic favour.Funny thing that such different by behaviour areas as Kochi and Kolkata are at all in 1 common country even.

KOLKATA West Bengal India

In 2011-12 i had spent there many months but around 1 full year in general(3 times),living almost all of that time in a Paying Guest facility,because this is how a small privately owned home for guests/temporary visitors who mpay rent is called there.Paying Guest facilities are most times separate houses,most times completely privately owned.I lived in such a facility too,a small cheap local hotel,situated half an hour off Kolkata northwards by local railway in Bally town upon the banks of Ganges river.Bally being 1 of many west Bengal numerous towns,it had its own river bathing spot,or how indians call it GHAT.Paying guest facilities are small hotels,inhabited mostly by students that live far off Kolkata permanently,but need to get to the city for study and you can easily find them around Kolkata in advertisement,most of such though are in the local bengali language,only bits translated into English too,but the later english language ones are pretty hard to find,advertisement for them is only in small paper pieces around the city,most of such done in locally widely used bengali language.Hindi this main indian language is almost never in use in Kolkata.Bengali language is the tongue of the entire Bengal area,the West Bengal part of it simply being a part of India,while well over 95 % of Bengal is making a separate contry that we know as Bangladesh.''Bangladesh'' means ''The Bengali Land''.This way do also live students in Ukraine by the way,saw it myself as i was studying in Lwow city in Ukraine,just that no such entity as a Paying Guest small hotel does exist in Ukraine and the students that come to study from village areas need to rent a room from a private owner instead,but this principle of life of students off their homes in a completely different city is very much active in many countries.Ukraine students simply do never encounter this socialized version of a place with TOO many students living in 1 same place;they only have small rooms they PERSONALLY managed to rent and the country does NOT get involved with ''paying guest'' facilities springing around as a result.English IS widely spoken in Kolkata(the current name of what in their days here english knew is Calcutta)and most every public servant in Kolkata is able to use english to a normal for understanding degree,i witnessed this very good form of english speaking among state employees myself,ordinary people mostly without capacities of using it though.It is very simply explained by the fact that right untill 1948 english was the MAIn language in use.Also,in almost each spot with local authorities present,be it train tickets' buro,a large store etc,i was always able to find understanding among the workers,THIS high was the level of understanding of the language in Kolkata offices/stores/public spots.Prices in India are the lowest among prices in many countries i had been to and are amazingly low for most everything,but specifically low are prices in Kolkata,because the price for a life good in different India cities varies very considerably,just as most other life necessities do differ too.Prices differ very considerably city to city around India as i witnessed myself travelling through it in 2011.As an example,in Delhi(the capital city)its real different from the Kolkata one:a bus ticket is 7(Kolkata)and 50(Delhi)rupees correspondingly,showing a very serious difference in prices(and much more different things as well)among different regions in India,a presumably well united but TOO large for this possibility a country.Not that i noticed any regional authonomy organizations propagating around the country,one thing i was surprised to see that way-in what was once known as Soviet Union(i was born and lived in it till i was 19)tendencies towards autonomy and independance are MUCH stronger.In Kolkata each price is always mentioned in the original bengalese coin Taka,which is still in use under that exact name in Bangladesh the closely neighbouring to Kolkata country.According to the maps(I never attempted to enter Bangladesh even as prices there are considerably smaller than even very low Kolkata ones)the distance from Kolkata to the bangladeshi border is minimal.Whichever good of life do you try to buy in Kolkata,its price is always announced in takas,not in rupees the currency of upper Ganges valley historically and India as a whole.The state of India does exist for kolkatans,but only inside offices and none mostly happens there.Kolkatans live in Bengal and never mind the differences in borders etc.During the held by the departing english elections of 1948 the areas that voted for a state that was based upon hinduism made one country and those that voted for a muslim islam based country made the Pakistan nation,out of which shortly appeared Bangladesh as a result of misunderstanding between western Pakistan and what now is Bangladesh with India violently interrupting the war between the two on the bangladeshi side.This area of the west Bengal simply chose a hinduist state over a muslim 1 predominantly,even being like Bangladesh the neighbouring country in most EVERY respect possible,and SO becoming a part of India during the referendum that England administered to establish the borders between hindu and muslim countries of the region they were leaving in 1948.The only difference english were able to notice was this division by religion,indeed a very basic one,yet not the only one as the events of the war among India,Pakistan and what is currently Bangladesh showed very clearly.The funny thing that some later led to the war in the entire 3 countries' region was the difference in class of living english never took to consideration,between the western Pakistan and its eastern part nowadays Bangladesh called part.This difference in the way of living(sandy dry desert like life in the western Pakistan along with rich soil,humid swamps like and rich on perfectly growing vegetation life in the eastern one,the division that showed itself to be the MOST important one as the later wars DID erupt shortly,yet english failed to notice it anyway)resulted later in additional wars among Bengal,India and Pakistan,proving that the difference in social classification and the area's climate not only DOES exist,but is even having a more serious importance and stronger anyway,just the way communism the presumably bankrupt ideology attempted to persuade us while UK its former manager refuses to acknowledge it even nowadays.The wars themselves showed that the religion upon itself is NO main factor in life and decisions taken,but the conditions,in which the life itself proceeds on a daily basis IS.Like english were only busy with things higher by perception,failing to notice lower truths,that in reality ARE the most important ones among the inhabitants of the main Indian subcontinent part the rich Ganges river valley.The south of India is yet another world by their habits and lifestyle and the impression after visiting the both(i spent like a full month in the southern India(Kerala state)town of Kochi)is that ALL that unites them is the common currency and government only,most of smaller life details being ALL very different,along with large difference in prices among India regions.What to speak about the amounts and the names of foods 1 can find upon a market,these all were very different,and such things are very decisive.The immense state of India's government YES attempts its best to hold pleased SUCH a different by lifestyles country,all consisting of very different regions and people that do prefer speaking a separate language each,showing us the difference DOES exist;the main factual characteristic the way of preferred life different very considerably.A Kolkata bus ticket was costing me around 15 US cents,or only 7 rupees(1 $ was=42 rupees),this was happening along with a Delhi bus ticket costing me 50 rupees of this very same country India,food was costing even less in Kolkata,being of excellent quality I never found even in Israel and its levels of food quality are very high,what to speak of countries,situated further north,and i had seen life in several of them too.About each day's morning saw me using a local train to either see the city or visit the great by size city markets,and the largest of those is very close to the main Kolkata railway station Howrah,a very sizeable junction of railroads indeed with numbers of people using it amazingly high and not reminding ANY other railway station i ever saw,including much higher populated countries' ones of Ukraine and Russia.A monthly pass through local trains(allowing free no charge passing by local near Kolkata driving trains costed me around 1.5 US $$ or like 70 rupees,a very cheap price for a foreighner,and ALL i saw of those foreighners inside of the western Bengal area for i'd say like 12 months i spent in Kolkata itself(-the holy cultural spots sure)was no more than 10 people,most of them speaking the UK variation of english language and looking accordingly.While Varanasi the famous religious centre of India held maybe 3 %% of folks around the city that were foreighners i would roughly estimate(saw them there pretty often),those foreighners in Kolkata were almost completely absent.The thing with tourists is that they only visit spots that hold nicer architectural structures or such,ignoring natural interests of local populations completely instead,and the main such interest of the West Bengal area is much simpler and runs around things very basic like food,moving through railroads and upon buses etc.My OWN impression was that local trains' system is used too often among Indians,the most loved transportation method around(the second one being motorbikes,used by numerous indian folks a lot),people using trains in quantities i never witnessed in ANY other country i had been to.Trains are next followed(by popularity)by motorbikes,easier used throughout India than they are in other countries i had been to.To be able to drive around the area a motorbike is a highly prestigious thing among average indians,popular and easily used even among deep villagers(seen this in indian villages too),what to speak of larger cities' inhabitants.Motorbike is the most used kind of transportation methods for locals around small villages(all of real India the Ganges Valley villages inhabitants are well in love with motorbiking around.The amount of passengers,using local trains,is amazingly high for a country in general in Kolkata,but is quickly reducing as 1 exits the closest city suburbs and even becomes about nonexistant(i drove far north off Kolkata sometimes too,interested to watch local village life)well north of the city,1 of largest ones in India and the largest in its eastern half,home to several millions of people.Normal life well off Kolkata city northwards is even less crazy/dependant on a large city than it is in,say,Varanasi,yet more peaceful and ''crazy'' for a stable soil picking and small life occupations one might find around his home and the small piece of land.A large city like Kolkata may be the "presiding deity" around the area,but I would say much more than 99 % of the population of that area the lower Ganges valley Bengal still lives in this rural area,through which I often was passing upon local trains,where harvests are very good simply because of all the water,passing through the Ganges river and adding new soil to it along its way.As i was to a Ganges valley village even myself(once to the family of my local friend),i may say that the people there never care about any thing they might obtain in a large city,completely engrossed into their peaceful lives right upon that very village spot,and i recall even myself after several days spent in it becoming indifferent to pleasures of a large city and interestingly well satisfied with the simple life of the large village communion that inhabited that village just like a large widespread family normally does.Crazes of a large city then just tend to gradually evaporate into nothing,leaving you busy with small life details instead.Speaking of deities,ALL of the Kolkata temples have only those of Durga,a very low situated in Hinduism deity of a female goddess that kills male nastily looking demons and holds numerous sabres and spears in her several hands.Interesting that no temple room even,and i was to many while in Kolkata,holds ANY other deities,VERY rarely only those of Hanuman the closest ally of Lord Rama too,but these also are very small in number among Kolkata temples.But as i was to the middle of Ganges valley area along with my friend,whose home base is there,they hold many different deities in there,and Durga is not among those at all.Hanuman,according to the legends,was the super strong leader of the army of monkeys the serious attachement to Rama's army(the story of Ramayana poem that appeared much before christianity did)that followed Lord Rama into his conquest trips,most notably into his victorious island Lanka conquest,showing itself the worthiest of his many warriors.Another let us say "deity",easily and often seen inside the city,is the communist symbolism items like red flags,red 5 angle stars etc showing the continuing interest in the socialist ideology among the inhabitants of particularly the lowest part of the Ganges river valley its delta as i never witnessed this interest to the communism ideology anywhere else around India,and i had been to many spots around it,even as for a short time each.No complicated religion items like Vishnu deities(normal and prevailing even in upper Ganges valley religious spots),complicated temple paraphernalia,are ever foundable around Kolkata,the area that borders a predominantly muslim country of Bangladesh,and that country holds the lion and largest part of the bengalese population that simply prefers islam more than hinduism,and the very populous Kolkata city is some i would estimate rougly 50 kilometres away from the border with Bangladesh.The population of this lowest Ganges delta area(this is exactly the simple denomination of the Bengal region)is remarkably indifferent to any religions,if not counting as such land cultivation and small cash earning activities,which ARE the religion of well-to-do people of Bengal.In numerous Kolkata city spots I was able to buy a glass of on the spot juiced sugarcane juice,its price always ten rupees a glass(i often used this freshly juiced drink there)no matter what the spot on the map was,be it even small towns around Kolkata as i had been through a series of trips around those too;the price of a glass of sugarcane juice was always announced as "dos taga" or ten takas(10 indian rupees in the wallet understanding of it),which is ten takas in bangladeshi both language and currency.No matter what exactly Delhi politicians believe(things are never close to the reality of life in any country capital),the populace keeps using the historical bengalese(used in Bangladesh even now)currency name,the common to all of Bengal bengalese language AND the most important of all those,the very same lifestyle,which WAS the real reason of events around the wars of 1970-es among Bangladesh,India and Pakistan,and i use this enumeration from lower areas to higher ones exactly,the division by religion proven NOT the most basic of the ones around.And even in case it IS a far less an important factor for english people,the lower reality of life things DO have the profound influence in Bengal even now,making up for the MOST important life factor that circumvents ideology etc upon its way to the real power over events there.This mistake of UK in reality was THE starting point to wars among the 3 countries around 1970 or so.1 thing UK leaders DID fail to observe and introduce as the law in India before leaving it.The area north of Kolkata is both completely plain rich by nutrition elements black soil with no even a hint of not only mountains,but even smaller hills,intertwined by numerous small rivers and lakes,evidently full of soil moisture and densely well inhabited by people with no spare spaces,where a wild forested area would ONLY appear in case it could not be used agriculturally(never seen an unused soil patch there,ALL of that land is actively agriculturally developed),and I often was throughout the bengalese provincial areas by local trains),but almost all of it is under crops and other vegetation people normally use into food,the land is well worked over with no spots,not managed correctly,with small villages very common but well spread around this very well agriculturally used and rich in perfect black soil land.Villagers that live far away from Kolkata city give the impression that they keep to their villages almost all of the time or never leave the localities they inhabit, the rich cozy village type with vegetation and each foodie they ever need in nice abundance.The type of an Indian village dweller is only interested in visiting a larger city once he needs an industrially produced complicated equipment and such needs are very rarely appearing.Once I even was participating in the life of a Ganges village dweller myself,when going with my friend from a Kolkata high school to his parents that were living in 1 of those villages in the middle of the Ganges valley,the spot was situated not far from the border of Nepal.The impression from the area is that peasants are well satisfied with their village life and never care about any cities at all.The largest impression was that those people were never interested in any of a large city crazes,having all they might need either right on the spot(and local traders are very good at fulfilling their needs all along their ways)or after visiting a small areal centre a 20 000 people populated town.Once we left the house of parents of my Kolkata friend to come to the local area centre a town of maybe 15 000 population judging by its interior ,using their motorbike as the transportation means.The town reminded me Dalit Ha Carmel,the Arab centre for villagers upon Carmel mountain in Haifa,that completely non centralized,lacking any serious architecture and reminding a very large village the town was.Long wide streets with many small shops upon them and large masses of peasants,passing those streets,trying to reach their small mostly agricultural destinations,houses small and too practical for any city,physical activities too evident and intellectual ones about abscent.The village we lived in was a very small one in the middle of the valley,but closely situated to Nepal the neighbouring to the place country.Once we with both my Kolkata student friend and his close relative of our age even went to the nepalese border upon their motorcycle and were bathing in that river named Dandak the border itself.Right behind it were pretty high mountains,which as I was explained were already the territory of Nepal.Dandak is a very small river with pretty harshly moving across it water,not a stably moving one at all,the definite sign of a mountainous terrain.All the travel to Dandak took from us maybe 3 to 4 hours in one direction,the passage there was through very simple scarsely inhabited terrain that lacked the general for Ganges Valley dense population and well worked over agriculturally land.Motorbikes are transportation means number one among Ganges valley villages' population,and even this sort of transportation is mostly not used among village dwellers,visibly not interested in any moving off from their rich in agriculrural events small provincial life.Its like a city doesnt exist for them-no interest to central country matters ever visible around the village we lived in.Interestingly,they had no centralized electricity power at home at all,using kerosene lamps I saw in movies about the end of 1800-es and went to bed as early as 2 hours after the sunlight faded away.Most of contemporary equipment was around the house minus things too modern,but no TV watching or radio listening was prominent and even was used just a little if at all.When in Kolkata city i needed to live like half an hour north from Kolkata itself by local train in Bally town(maybe 10 000 people populated)as exactly this position of home was the most benefitting me financially,situated upon a Ganges river bank,where real life looked like a small village 1-the way bengalese locals actually prefer to live averagely and Kolkata itself is AS reminding West Bengal in general as Tallinn reminds Estonia(lived there once too)-very remotely indeed and being much of a foreign higher developed country piece with both all the weird for locally living bengalese things in it and higher prices for goods.Unlike in other countries though,Kolkata city witnesses no serious additions in the form of new clusters of homes,constantly built up by industry to house people that work in the large city and almost all of them simply prefer(and are not forced to,as in other countries it generally is)to live constantly in smaller village like towns outside the Kolkata city,which is also not actively added with new houses,generally built up elsewhere.My impression was that even as announced otherwise,a small indian village is THE real personage of the indian life,not caring about cities in the least,and cities themselves only hold weird exclusions of this main rule of life in India,the rule of well pleased in ways provincial or village life.Towns of the sort Bally is,that small town i lived inside when residing in West Bengal around 2011,where life is very peaceful and each good is easily obtainable from lots of local small stores,just at a somewhat higher price.The less comfortable and cheaper lower class houses(the preferred household there)as I noticed,were all built still during the British rule times,at least that was my own impression of those houses.No large multilevel block houses are visible built anew,which leaves the impression that the area is either extremely conservative by habits or(my own impression)is not experiencing the large need of modern built high leveled houses,most likely being fully sufficient with both the current housing and the slow speed of village type life.It certainly looked like an average bengalese was in love with the village style life,''no noise/many folks around-fully large village style'',and coming to Kolkata strictly on business sometimes.Small villages around the province all hold very numerous peasants' houses that are not many levels holding at all but rather smaller 1 to 3 levels structures,evenly distributed through their immensely rich soil,which has no mistakes at all in the form of mountains,hills,or even larger lakes or forests-all of it seems very much put into nice use by humans,no patches of territory arent looked over or more wild than averagely the land is,such is the level of elaborate work over the land there is-the amazingly contrast picture from other lands I visited.But while Kolkata amazingly contains minimum of newly built up modern multifloor houses and mostly holds badly maintained houses of local poor people that somehow escaped the village life but did not manage to find a useful way of life on their own and so now need to live in communally used very old housing structures as other ways of life arent fitting them well.These people are most noticed as bathing upon the central city streets under the water from public sources(no economizing of it is ever visible among them only)and i did not percieve them doing any serious city activity,and i had a chanse of watching them for a very long time as i was throughout Kolkata city on numerous occasions.This said,the phenomena of this communal housing is ONLY recognizable inside of Kolkata itself,every of smaller towns around it(had been to many,walking freely upon my own feet researching their habits then)never holding any of the ways to live,reminding those actual COMMUNES i just mentioned.My own guess is that the principle of communism that WAS a principal invention of the XX-eth century even as rejected officially around the world,is YES well in use even now throughout India even as not announced at all.Even as never announced publically(India shuns and avoids this traditionally),such commune living together with all common to it IS a reality of life there but ONLY for those particular individuals that somehow DID manage to fail to join the mainstream organization of the indian society.These FACTS of life in India are simply never announced publically,yet they DO exist,and even myself,a complete foreighner to India,easily noticing these life realitites.This life of a COMMUNE of socially injured people in a commune with ALL common to it-money,living quarters,managers,water etc only exists for large cities like Kolkata,because i never saw this thing a commune around any small villages,and i yes had been to many,strolling around those upon my own feet as my age DID allow me such physically demanding feats then.This principal invokes common living in a single funds/resources/whatever else based communion of individuals that ALL profit from one single source of income,occupations and whatever else people do need from life.I personally suspect that the main and the lion part of the expenses such communes NEED to be having is covered from the funds of the country in general,somewhere from funds of the government and its branches.The style they live by must be reminding a large communal society with common food/occupations/whatever else,including most likely the income sources as well.Knowing the traditions of the government of India i percieved around media sources,it must channel into such communal households very sizeable amounts of money from the country resources.Not to mention that the very centre of Kolkata is very old,all seemingly built up at the end of the XIXth century(that age DID witness a boost of living quarters appearing,judging by the look of those),and houses inside of it at this time arent well fit for contemporary life needs and so are best used as such a refuge for such locals that arent doing too well externally anyway.The city centre holds an amazing quantity of beggars/people that look completely broke yet enjoying the role of dirty holders of nothing anyway,or else people with no visible source of income,which can be easily seen by their street behaviour and dirty never exchanged clothes.More,to be a dirty,lazy and cashless man is a sort of a pleasant tradition inside of Kolkata city,1 seemingly entertained by a considerable Kolkata inhabitants group.Some people(they DO look that way too unlike the israeli ones,who DO get every cash they might need from the government just AS well)of Kolkata(and my own guess is that Delhi or other cities' ones are even more numerous and taken care of)are obvious professional doers-of-nothing type,this interesting principle i noticed NEVER spreading into smaller towns around Kolkata themselves,where everyone seems(been throughout such towns often during my on foot trips around those)very well occupied,even as with smaller life tasks of visiting markets,doing this and that too,only main family members busy upon more complicated economy objects throughout a day.Here in the city centre operate actively only either small organizations offices like accountants etc or complete strangers to the city local province peasants that enter the city to proceed with their own agricultural occupations like selling vegetation upon immence city markets.My own impression of the region held that every wise or well situated local was living constantly outside of Kolkata itself on a small distance from it,easily reachable by local trains that operate there very actively indeed and lots of people use them every day.Thats by the way exactly the way both Estonia and Israel life is built as well.In India(in Estonia my birth country funnily too)the large city the centre of the region is like another planet for the rest of the province,holding things,too amazing and complicated for an average province dweller,that is MUCH more developed in many ways than average villages of the country in general as i was riding through too many local train stations sometimes for simple fun then,walking around sometimes inside the towns too.Bally town,where I lived most of my West Bengal tourism time(close to one full year if accounting each and every day of it),is covered within 20 minutes of brisk walk from side to side of it,and much reminds a very large village but with very nicely and comfortably made and peaceful contemporary housing of up to 5 levels,no more and mostly less(in most cases 3 or 4 only)and generally less(this is the way locals love to live around Bengalese provincial areas)and narrow long streets,frequently interrupted by small stores,but it has a railway station,its own ghat(an organized spot for Ganges river bathing that is daily used by many people,always very neatly maintained as I saw ghats in many towns,attracted by a chanse to bath in the Ganges river),many small stores,where most locals buy every type of food and another home necessity they need at home and more(as in most railway station towns).My feeling held that village locals prefer to and almost never do leave the province for the city.A near Kolkata situated bengalese town is only like 5000 people populated averagely,it looks like a complete village with all peaceful,and contains every sort of necessity one needs at home,which is performed by an amazing quantity of small stores that sell them,the largest percentage of stores in a town of all the countries I ever visited.Bengase locals(all of them peaceful homelike types)just hate to cover large distances in search of small life necessities and easily lose additional money by making almost all of their needed things' purchases inside of their own small town,enjoying the life there.Best quality life for a foreighner/local dwellers too in Bengal is only achieved living in such a smaller town just outside of the Kolkata megapolis.There ARE hotels inside Kolkata city itself sure,but the price i'd pay there was much higher than in provincial "paying guest" places anyway with living conditions very much reminding them and mostly even less comfortable anyway.More,the price,requested by a Kolkata hotel would be like twice costlier than that of a very similar(even more so by life quality)a small town situated hotel would hold.More(i never used it as advertisement almost always goes in the local bengali language),there ARE options for richer folks with more cash upon their hands,to rent privately a room from an owner of a local house.THIS sort of housing i attempted as i lived in Sri Lanka,renting the entire upper floor of their small house from a well-to-do local family.The cost of such a place indeed though was a much higher 1 than what i paid while in the ''paying guest'' Kolkata facility.In short,real Bengal is its either village or small town and its peaceful life(my impression about every country i ever visited by the way)and its capital Kolkata is a quickly getting old and overused museum of old badly maintained and gradually failing buildings.Also the old structures of hotels are less comfortable in many contemporary ways,offering sky rocket prices anyways.In West Bengal to live in its capital Kolkata is a serious mistake and bengalese inhabitants are well aquainted with this rule,almost everyone preferring life outside of this "area capital" in smaller Bengal towns.After living in Kolkata for 3 full months(its what Israel allows to be out of its borders without dire consequences i would definitely regret later)i each time returned to my home city of Haifa not only with any lack of funds,but with a considerable financial GAIN instead because prices in India(and in yet poorer Kolkata in particular)are amazingly low in comparison.And this all was after i paid for a "to and back" ticket from Israel to India by plane,which itself is a very serious cash expence,SUCH is the difference in prices between the 2 areas,Israel and West Bengal(again,New Delhi prices are several times higher than Kolkata ones,difference among different areas of immense India in prices and most everything else amazing).The Bally town market is on,very well managed and organized,but it exists for lazy locals only(I noticed that most westerners i saw throughout India in my travels there preferred the completely non bengaleze life method of constant movement by transportation means),but it is nothing useful in comparison to the immence Kolkata markets-both prices and quality of foodies upon those grand ones are very low and good in quality,but then i often went to immense Kolkata markets and SO had all the food i needed for miserable costs.Both largest Kolkata grocery market and the most populous ghat(indian for "bathing spot")on the Ganges river were very closely situated to the main Kolkata railway station Howrah-a very large railway station in comparison to any railway transit station that I EVER saw in my life-that many people are actively using it upon a daily basis.The amounts of passengers i saw using Howrah station(the main railway 1 in the entire eastern India)are larger than those in both Ukraine and Russia,and these latter ARE considerable ones too.Both quality of food and the price of it improved very seriously this way of coming to the central city market,just as did the amount of time i spent to find it though-i liked to browse every grocery stand before buying,and this took from me about 1 full hour on itself.Both the taste of fruits like papaya,cocos nuts and more thingies i never ever saw inside western countries' cities + more increases for AS much as you are willing to spend upon going to larger city markets and the price of the food you buy there decreases very considerably too.Papayas,sold here,are something special by taste,a much better one than the Israeli ones have,and is also sold by many sellers,coming from many private farms around Kolkata.The choice that i had(like 40 different private sellers of papaya at a time i recall)made for a very nice characteristics to this central city market and the quality of that particular food i was searching for.Cocos nuts are real fresh,just off the cocos tree and are simply trashed over a stone floor(learned this art from using it local inhabitants)or any other hard surface instead and in this way are deprived of their hard casings(a hard dark brown 5 mlmtr or so hard to crack thing;sweet inner juice drank out and white nuts part is easily chewed by one's own teeth even if these are well injured(mine were).This is because the sold cocos nuts are AS fresh as just taken off a palm.When finally out of visiting India Kolkata,my favourite homebase in the land,i was still holding for a considerable while to 2 things,well abscent in other countries while perfectly on and vividly flourishing as amazing characteristics to bengalese life,that got attached to me during that long Kolkata city stay and that was:1))love to extremely spiced foods that simply burn inside of your mouth even as not dangerously overheating your mouth passages all along interestingly,THAT good locals are at making them up,that completely occupy Kolkata public eating spots,which ALL serve foods well spiced,and it is most times a plate of rice and some protein vegetables,sauced with spiced mixtures too,and 2))attachment to pulling my luggage,even if heavy 1,upon my own head,the favourite way of transporting weights among Kolkata inhabitants.These 2 particularies i almost completely lost about AS soon as returning to Israel for good(around 2012).Funny thing is that the thingies funnily are ONLY in play as THE rules to follow in India itself somehow.This latter tradition of behaviour by local bengalese,also got attached to me while in that city.I still remember with a feeling the amazing way i felt as i was crossing upon my own feet 1 of only 2 bridges over Ganges river with a pretty heavy bag with groceries upon my own head-this way of behaviour i never enjoyed that much throughout any of my passages through countries.To avoid its misuse and then comfort the head during carrying heavy weights upon the head the locals use a strip of material(always a brightly multicoloured and never a dark one with the well required lots of smaller alongated lines upon them),easily bought around Kolkata for a small indeed price.I had bought myself there both the material(very easily purchaseable in the city)and another complete need for a household inhabitant thing-a large bag,completely made up of super strong threads of chemical origin just to hold through large weights pulled around in them,the bag i continuously used inside of Israel long after returning to it till the moment i just lost it off-THAT impossible to tear it up was the bag!A small piece of such cloth is placed directly between the head and the weight to comfort the head.They just love to pull visibly heavy weights around the streets upon their own heads,everyone visibly pleased and taking it as a must for a city/town street alike.For that end kolkatans have a very interesting need to have between the head and the weight a several times folded brightly coloured cloth that completely takes off any aches one might otherwise feel.Up to this day 1 of the strongest appetitic moments of Kolkata i did percieve as a nice comfort for a local is vividly rememberred by me as walking along one the two great bridges over the Ganges river in Kolkata with my head holding a considerably overweighted bag with something heavy inside of it.Another one of exquisite Kolkata features is a lot of communist agitation and symbolism,noticeably present upon its walls,many communist symbols often publically displayed unlike in the birth country of communism Russia,where it never is a welcome guest in public spots,everyone visibly pleased and never disagreeing with it-it is never a subject of interest there.Another funny thing about Kolkata is its amazing love to dirt and wastes laying openly around;my impression had been that the sight is something of a need for locals,only after seeing which they keep feeling at home.Another example of this ''nice art of living miserably'' as i would name it,is when many railway stations for instance have small dirty lakes,situated real close to the platforms,where people are entering/exiting local trains.Such lakes often sported home held excusively dirty pigs,plowing around in hope of a foodie to be found,everyone seemingly fond of this situation with pleasure among the people noticeable.The impression is that the people have this need in such shows upon a daily basis there.These dirty ponds happen also inside towns like Bally where i lived and they coexist very piecefully with nice well kept houses along its shores.Speaking of home animals,i only missed many cats,often sporting western cities' streets there.Interestingly,homeless cats arent common throughout Kolkata at all,dogs more numerous and sometimes openly wild and homeless,even behaving in a wilder fashion there.Another i would call it ''home animal'' of India,and only seen inside western villages one,cows are only abscent inside Kolkata city itself,most likely kept out of the way for their own safety by people,while inside smaller local railway towns(i had been to many just to spend some time out of my Bally town home)they are often freely engaged in their normal ritual of walking around the town and collecting its grass,not in any way making contact with people.People always pass by them and notice them not.Cows in small habitation spots are something like cats in western cities-they walk around freely and none cares about them.Once i decided though to do a rougher move to a cow just to check its reaction for this very rare aggressive action towards it(seen the local attitude well by then to cows).So to check this idea of a somewhat rougher cow treatment I pushed a cow intentionally rough by my hand from behind and in return got the very sudden and completely unexpected for me completely aggressive move by that passing around cow to push MYSELF off the way with its own lower corpus.After this sudden move against me the cow stopped(it had been moving in the direction i was following),turned to me and started to agressively watch me up.This amazing feat by a cow that I never ever witnessed around the countries I had been to was a complete novelty to me,and those were several,not numerous ones.In ALL the countries of the west cows are well confined to animal breeding spots,never leaving those or intertwining with humans around.Of which i made the amazing conclusion that cows are REALLY unaccustomed to ANY rough treatment from humans in India,taking them just as other street objects around them,cows always have their complete respect and tolerance instead.Inside the Kolkata suburban area towns i often saw cows,pasturing around a wild or grassy spot,which hints that their owners simply fear not about their possible disappearance or stealth.Up to this day i have a photoe i made by a chewing grass upon a town street cow with locals passing us and openly smiling.Wild monkeys,freely running around,I had only seen upon the Varanasi the religious capital of India railway station,not even in its own centre at all.In other cities/towns they are completely out of the human life picture,most likely because religious simply are not the type to attack those,while regular inhabitants might be dangerous to monkeys themselves.And it isn't only the holy status that Hinduism gives cows the account to this,but also naturally visible acceptance of this condition by locals,which all take a cow as just another domesticated animal,the way cats and dogs are in the west.In temples of India I saw diffreret deities,but inside West Bengal and Kolkata itself only the deities of Durga were present,the deity that isnt considered any height but a much lower one in traditional hinduism.The amount of Muslim mosques was amazingly high in Kolkata too,both the religions visibly going very well along each other.The neighbouring to the India part West Bengal region is a completely Muslim dominated country Bangladesh,which exists since the departing India English masters made a referendum among locals,asking them whether they wanna live in India or in an independent Islam based state and the results of that referendum made the borders between what was then Pakistan(the current 1 plus its former province Bangladesh,which is in its own borders now after some bloody civil unrests shortly after its creation started)and Hinduism based India.What is called now West Bengal India simply voted predominantly over a Hindu state while Pakistan and Bangladesh all voted for an Islamic state.It all exists during the reality,in which kolkatans are AS much believing to be bengalese as bangladeshees do and all market(and so real life)prices are up to this day announced in the historically accepted bengalese money coin Taka,not in any rupees as the official Delhi government wants us to believe it all is counted in,coins and banknotes Rupees printed in Delhi anyway.And unlike in many places I visited in West Bengal the national and state feelings and controversy are very much limited and have no large importance in public life,most of such agitaton coming in the form of communist symbols and propaganda,which up to this day is well percieved upon the city streets.Politically the locals of are pretty much passive,engrossed instead into the products of their extremely rich river delta soil products exchange.Politics isnt the thing for a good bengalese inhabitant to pursue,none showing any interest in it visibly.

WATER influence upon health

Water is very good for health improvement mangement,i myself heard of different authors who all praise it as such.Authors like Paul Bregg(a US health explorer,who lived till 97 while in an excellent health and died while surfing the ocean waves)and Sebastian Kneipp,a 19th century german monk that was healing his church flock with methods,known to him,not to mention others,of which i myself didnt read anything.To name this simply,i talk about cold showering,then contrast showering + other water procedures and their great influence.This may sound too simple and minute but gives excellent final results at the end for people,who are able to determine when exactly to enter and then to leave cold(or hot too)water,because if you do not do it in time the better result is lost.There is yet another,seemingly nonexistant yet much noticed down there anyway stuff water can do to you,it is arising as the water keeps changing its form no matter what,and such minor changes are ALL noticed by your inner cells as they ARE oversensitive to them,and this way water influences you upon a much lower level in each case.Just watch any dog for proof to this weird claim and see-it IS overly careful to things we consider miserly and NOT worthy attention at all,like urination areas,special smells a dog observes etc.Such a dog is simply working over smaller life fields,and it is a much larger specialist in any of such fields so.Just why also our internal organs and cells notice smaller thingies around MUCH better and react to ALL of those even as we their brains never ever notise those.Now,they must get theirs or ALL of the human body system isnt functioning correctly.The use of simple water of different conditions and temperatures remains an extremely old yet proven very successful a method to achieve excellent health with no complicated equipments involved,even as with lots of time spent upon it all.Water procedures also can be harmful,which mostly is why people never use this:not knowing well the "technology" of these procedures,people tend to be busy elsewhere.However,in case one CAN determine when exactly to enter water and leave it,its not only not dangerous,but is also bringing great final results for one's health.This is the technology,needed for use in contrast showering-to percieve the exact moment one has to change temperatures correctly.The very useful and powerful results are something,completely different from complicated mental or other occupations,and yet they also can provide for great final results,which are simply different by style,and not worse than other occupations,just are other ones.And while money collection isnt always accessable activity,health collection always is!Meaning a poor man can keep building his own health and THIS way become an effective manager of a business,in this case the business of developing and increasing his own health,which is a specific social value that needs and should get constant attention and hence improvement.This thing is most times not addressed in people,while improving it can drastically change the productivity of even mental/intellectual tasks they perform daily.Other than that there is contrast temperatures showering,when you first use hot water(of temperature that DOES allow comfortable use of it,because if uncomfortable with a specific thing you will not and should not return to it again later),and then right it open cold water(also only till chilling down without sizeable discomfort only),interchanges of temperatures welcome,better more frequent and making the water procedures even more influential.I personally count the cycles i did when contrast showering,one cycle being ''hot water shower + cold water right after it'' one.If in a good condition and/or needing the process more upon the cellular level(as the body requests it highly),i can make up to twenty such cycles during one contrast showering procedure.This does happen rarely though.This size is for a very good physical condition/need in it.As being in a much weaker state i can do one or two cycles at my best,it all depends upon your physical condition at the moment of a procedure.Do watch your heart closely during all the changes of temperature though,because the very moment it feels discomfort from it and isn't willing to proceed on,the interchanging of temperatures must stop,because if you do not do this the heart will suffer,and all the good in this procedure is NOT to make it suffer but to instead increase the heart in its capacities,wisely managing water.In some situations the entire body might be coming through a procedure very well,while the heart itself would be suffering.In such cases(or doubtful situations as well)do watch out only to the condition your heart exactly is at.During contrast showers procedures the main part of your body to suffer the effects is the heart itself.Remember that no harm to it is ever allowable.What changes during colder water showering on a larger scale is the temperature of a common cell of this body.The decrease of temperature naturally brings then constriction of bodily matter,because our body is a subject to the rule that heating up increases size while chilling down decreases it.Changes from increase in size to decrease of it(the main thing happening in the body,responsible for the great effect the procedure does have)are indeed a very basic factor of influence,a very safe one to it too because beings had been passing this rough yet very natural a change countless times even during the oldest ages of this planet as dinosaurs were still ruling its surface,and so a very influential mechanism one can use for his own health improvement.I was reading a book of a german monk Sebastian Kneipp once,who practised these exactly water procedures i describe here as contrast showering with great effects of healing up most of people that came to him in search of a solution to their numerous health complications,THAT successfully as to make his book about it a bestseller even during his own lifetime.Whichever poison/waste/garbage may had been inside of the body(it tends to hide the garbage it got into the deepest cellular levels),it tends to be disrupted from its pieceful and deadly influence upon one's own body(unability the body then experiences to go on with its own chosen occupation of life processes)and changes its place towards the main cell part,which in turn pressurizes the cell to finally deal with this unwelcome subject of its own structure.Like theres a sack with dirty unwanted stuff you start to pressurize(this is what happens in general with a bodily cell as you change its temperature),parts of its contents leaving it(try to stalk someone with a large suck with small details inside of it and see its contents fall out very soon),in most cases its the unwanted inside of us elements,as the cell IS trying to hold on to what IS necessary there,unlike it is with unneeded inside stuff,which in such cases leaves the sack in question the first in line.What leaves the body first during fasting and other cleaning us inside processes(i witnessed this myself numerous times)are chemical substances the main enemy our live body has around itself-things it isnt able to deal with upon its own self,only later other unwanted elements,connected to internal bodily cycles(phlegm in particular,plus other bad results of the bodily circle functions,which is destined to worsen internal processes like when digestive juices wanna approach a food they first need to circumvent this phlegm we ALWAYS HAVE in large quantities INSIDE of our interior organs' system,leading to the automatic necessity of this body to produce already much more of digestive juices as this phlegm takes a part of them the digestive juices to its own self then.Phlegm is completely blocking the functions of digestive juices,being their opposite by influence internal factor.We already see that this body will be making MUCH more of those digestive juices because of it all.And this part is only the START of what we see as a slight snow fall down at the top of a mountain,as it falls further towards its lower levels the small snowfall being already a very dangerous snow lavine none is able to survive if inside of it.This lavine i talk about is the bad condition we humans have by our older age of 80 years,as we never introduced any measures to NOT allow any snow to start falling off its top.None talks about such stuff only because this society's MAIN job is to save the brains of each of us its members from overworking in digestion of numerous ideas we might find in media sources.Even as the things DO exist so,they are never shed any light upon.The measures to be taken i mean here are eating clean simple foods,fasting sometimes,exercising in serious amounts etc.Which hints who the real enemy of this body is-unnatural and mostly chemical factory made substances,which are all better either not allowed in or else,if they HAD managed to enter us,taken out of us.These contemporary made substances are ONLY passing the body with injuring it.Even if they DID manage to give us some improvement(just what doctors keep telling us),they brought along with the good effect also many complimentary complications too,all arising from the fact that this body never dealt with them but during the last 200 years at most of the immense human beings' history we passed through as many types of beings that were here long before WE ourselves arrived to the scene-all of them our predecessors we still share our genetic information with.For proof to this very simple idea drink some chemistry and watch the deadly effects very soon.Pills doctors prescribe you to be healed/domestically used chemical substances like roach killing powders,elements factories add to packed foods to increase the term they are then able to lay upon store shelves without becoming useless,all those chemically produced elements of daily life are all very much able to decrease/dangerously inhibit to a dormant state the internal processes inside of you in case they DO get into your body.Would YOU be doing much in your own apartment if a wild bear was stalking you inside of it?No you wouldnt.Just AS much unwilling to do its own daily occupations your average cell of the body would be if faced with a nasty poisonous chemical substance close-by/running wild upon its premises.And it all ends with weak health we experience as we are 80 finally and NOT having been adding to the body internal condition along with our lives.The end of the process is extraction of most of this unwelcome inside substance,which is enemy number 1 for a human body,which is almost not used to work with it and there are always many of them,all hidden further away from the large processes inside of us like digestion etc inside of our common bodily cells,all best taken out just to increase the liveliness and productivity of action of this body.Body only has enough time to deal with this cells' hidden waste of chemical materials when we stop/slow down the main process we make this poor constantly overworking body do,which in most times is AS simple as digesting ALL the foods one let's in during eating.This ''horse'' we ride upon,one of the internal bodily processes that ARE going on no matter what,IS well able to deal with bad stuff we introduce into it too often,but the speed it works with it is VERY small,and with the contemporary speeds we NEED to keep up to chanses of the ''horse'' itself taking out ALL that complicates its life are very small.If we the brains of this horse do NOT introduce our own additions to its life,its bad life resulting and its end the death itself closing with speed,we get what it IS lately and it is early death with numerous health complications arising by a life's end.The only free time to deal with unwanted stuff it has collected inside,and it always does,for now holding it in less comfortable for existence cell spots is when the owner of the body sleeps and SO is away from the processes inside of it(did you notice that you feel significantly better physically after waking up?)or else(highly recommended here)when the owner is willingly gives additional time to the body to do its own,even as very slow indeed,a very important business of either fixing things broken or else extracting unwanted elements.This internal ''horse'' we drive the homeostasis of our internal organs functions better if running at its own chosen speed/with its own chosen details to its voyage ,and if it is never forced to do what in reality it hates to do,so try to never force anything specific upon your physics,rather allowing them to choose what they want EXACTLY upon their own selves.In case the body is not busy with what WE make it do(most times it is endless digestion of foods we consume daily),it then CAN find a free time to try to clean out of it(the body possesses a very lively constantly working,even as VERY slowly indeed,fixing all complications mechanisms)the poisons it had collected inside.For this end it is necessary NOT to allow the body to lay down or even do small activity whenever you can manage this,but instead to churn and move it from side to side with additional operations/exercises,the method,well adopted by yoga.Its most basic method IS in reality churning this body from side to side,and having it perform activizing it actions.A possibly more often interchanging of cold and hot water during showering has even stronger influence yet,it can fasten the very slow internal bodily function of cleaning wastes out,but it is also more dangerous(for the heart in particular),especially for a novice,one who never attempted this thing cleaning before,with possible harsher effects ensuing if performed incorrectly,which can waste your heart a bit even,so i myself tend to prefer simple cold showering-a safer simpler instrument but with slower action.Myself using it for change of bodily temperature that it can provide for with the resulting health benefits AS often as i can.Body is always either swelling or diminishing in its size as a result of cold water use because such is the rule of the world,where cold brings shrinking and hot brings increase in size.Shrinking,brought by colder water,in turn leads to internal changes inside our common cells and organs mostly,as they provide for definite majority of a body matter,over 98 %% as i would roughly estimate the numbers.There is another way to percieve the incoming from such procedures effect,and its to observe oneself in the mirror before and right after contrast showering.This effect you can percieve even without any complicated terms mentioned(those i just attempted to show above)as a better condition your face shows AFTER contrast showering session.The face is the definite proof your condition had INDEED just been improved,no complicated terms involved,seen as it is-you know when a thing IS bringing you an improvement-as your own face becomes looking better/healthier/more filled with life vigour as THE result of it.I know that while i start a shower with a somewhat lazy,sleepy,empty and clueless face,i always end it with a much healthier one,a fresh and already active midday style one,of a completely sober and active man,bright with sudden understanding of things which emanates internal changes and the just added health results.Another thing,resulting from cold water showering is sudden red colouring,spreading in the area around the breathing passages of your nose.Around it come into the outside world(most channels are ever inside of us to avoid their accidental damage,but some of them NEED to exit it for specific reasons)many bodily channels that connect our interiors with outside of the body.This shows that some intense bodily reactions happen in the body while it experiences changes in size because of this cold or contrast temperatures showering,or why else would your ''around-the-nose'' area suddenly become pink in colour(my OWN face shows this always)?Because the internal area/organs had just recieved a boosting them dose of blood inflax from the heart,THIS large is the effect of this cold sea bathing situation/contrast showering one!And,as we know well,increase of blood circulation inside of us means definite improvement in the health,as the blood is about the only substance that deals with our common cells,improving their condition all along,which is exactly why blood itself is required inside of us-it takes off the cells their wastes and adds to them what they lack,like energy amounts they lost during life processes.As whatever do you do your body pays for each of the processes you make it do from its own internal reserves' bank,collected mostly from foods you ate or fats it had collected as able to do that,all produced upon the body internal fat production plants,and this body IS a large factory that constantly produces many biological agents it needs in it upon many internal plants.Fats are nothing but concentrated into a pressed up condition(bricks for building houses production type)foods that then are able to be conserved upon the body to release the energy they contain to close a gap between what the body DOES have and what its owner the brain MAKES it do.This red colouring is only observed after contast temperatures or sea water use and is a definite proof that water procedures DO indeed improve our healths considerably during either contrast temperatures water use,or even better than that sea bathing.This effect of the sea water bathing(a larger one than that what contrast showering does manage even)shows us that sea water is a mild electrifying/increasing the body processes agent we better DO introduce into our lives.This use of water of different temperatures is AS simple and useful a method of improving one's health as one can imagine in either minimal or average life circumstances.Another wonderfully simple and useful one being fasting by the way.Most people dislike and do not use it simply because they 1)do not understand the immense profits 1 can get from using it and 2)aren't either effective or experienced in choosing the exact moment one should open and then close the water,changing the temperature of it correctly.If not performed correctly to the exact moment,water procedures can be even harmful,but a nice manager of such a situation CAN find much use in water procedures.The shrinking and later increasing in size of our organs and cells brings different minimal and microscopically small size changes inside of us,changes,which can influence the cell even more than its feeding can,because feeding is normal activity,done whatever else happens we ARE accustomed to very well,and contraction of a cell is ABnormal activity of a smallest size possible,and abnormal changes,taken in very small proportions,can do the action that vaccination to an illness does,namely gradual preparation of our body to possible dangerous and even deadly threats,in this case it can make us ready for different variations of life conditions like lack of hot clothing in a cold winter time for instance while not suffering from it in the least.Health books' authors noticed this effect of contrast showering many times.Check the book ''Meine Wasserkur'' if i recall its original german name correctly,written in XIXth century by a german monk Sebastian Kneipp,who achieved very nice heights in curing his village patients with this method of combining different temperatures' bathing to get the best for their healves results.Kneipp was of a very high esteem of this method of use of water of different temperatures,healing his overnumerous patients with even complicated heavy illnesses.He was using it for healing of individuals,which otherwise could not get relief to their dangerous health conditions even as desperately seeking it-medicine nowadays AS much as then too takes into use this simplest method(good methods are never too simple)of giving you a chemistry based pill in hope that it WILL cure your extremely complicated internal condition-if even the master of solving those conditons this organism failed to do it,how can a chemical pill do it to a living biological and not chemically made human body?Right after some considerable time of sea swimming i always can percieve upon the tongue as i observe it in a mirror that the body had just been subjected to a lot of internal activities.This goes ALONG with the serious external activities' level i had been having(a lot of muscular activity involved with swimming as an active exercise).As the general rule only 1 of the 2 general activity sorts takes the upper hand,banishing into almost nothing the other 1-either external or internal activity.This is whats going on during one's normal activities-the organism chooses mostly to plunge into 1 of these 2,and in most humans the choise is into complicated intellectual activities because this is what we observe in daily life around.The changes upon the surface of the tongue during swimming(where additional dirty levels become apparent)show that internal activities not only DO exist,but can become of a surprisingly strong nature too,1 thing most authors and authorities always fail to tell us about.This amount of internal activities i only percieve upon my tongue during 1 more excessively involving internal organs process-that of fasting,as during the said ''no food period'' these internal processes DO gain the upper hand,finally allowed in by the master the brain.1 more lesson observing the tongue after sea swimming gives is that it tells us that sea swimming,unlike most any other sort of human activities,does allow BOTH of 1)external activities like working arms' muscles as you browse the sea with those and 2)a sudden increase of internal homeostasis activities as well;because we know from experience that normally if 1 of those 2 things gets the upper hand the other 1 simply diminishes and gradually evaporates into nothing.It isnt the same with sea water activities as sea water naturally supports/increases our internal homeostatic processes and no increase of external activities(swimming IS 1)is able to overrun those internal ones.In most times this body TOO actively deals with external to this body things like reading a book or dealing with apartment problems etc-things,all too external to the reality of its own internal life,which is almost totally engaged into things like digestion,removing obstacles inside 1 needs out while they DID get into it etc.Inside of us theres an army of special agents and internal policelike things that always tend to run the internal ''show'' in the most correct way no matter which exactly a course of action the brain is supporting currently.What we know simply as homeostasis inside of us is a large operation of our internal organs and its agents(like specific juices of our ductless glands etc)to hold this body together and in a possibly better condition to it.This is why exactly this body DOES need its own ''downtime''-to have enough chanses to(they work very well over this topic non stop)fix the problems the director this brain has inflicted upon the organism along with his improvements as directors always ARE good in introducing things both new and critically important for organism's chanses to succeed in its life operations.This downtime though is needed for the internal police/fixing services to YES not only fix problems,arising with life correctly,but also to regroup and manage to support the internal processes correctly;because if NOT given such a ''downtime'' those actually very strong as moving along with every bodily system's lives organs and systems will fail and their correct work is no less a need for any organism than the management skills of its director the brain;this thing is almost never shed light upon even as it exists and has a large influence upon our health and life in general.As this brain DOES get a ''downtime'' of its own each night as we ''sleep''(abscent then is the brain ONLY and the other body parts are even more active at night as we sleep)other homeostatically critical parts of any organism are not allowed to rest/regroup and they actually DO need a downtime of their own to move on correctly,without failures.The sad truth is that each brain tends to be busy with its own interests ONLY,forgetting to share its successes with its lower situated yet no less important other bodily parts,gradually taking them down without spending most any time upon their sustainance and good condition.This is 1 very common mistake and sin the brain tends to commit upon a daily basis.Things internal then are well forgotten to deal with such external operations even as they not only DO exist,but even are more important to a human being in some ways.The only reason of why exactly would sea swimming make such a radical impact upon the very internal(and so ever moved aside NOT to endager the current life dealings processes)things is that this biological substance the sea water is able to made this body work upon its deeper internal levels(in most life situations it never does,mostly quickly replaced with mental and intellectual considerations)and so it does possess important influential to the health factors that we need inside and better DO invite in the more the better.Apart from this accidic i'd say biting somewhat the body influence of the sea water there is also 1 more positive internal factor of its influence.Did you ever notice that your eyes suffer from constant observing of the sea?They DO,and the reason to it is the ever moving nature of the sea water.When observing the sea surface for a long time i get this irritation of the eyes,which then prevents me from additional observing of it.And the eyes arent the most sensitive body part around;cells that form the bulk of the internal tissues are even more sensitive and reacting to things like internal seawater commotion seriously with increase of their OWN internal commotion(homeostasis)as well.The influence of the sea water(its let us say very elemental massage of the skin)upon your physical body is just AS large.Simple and elemental as it seems,the cells of the body tend to notice the sea water massage a lot,making the internal tissues ALSO activize and make larger internal work,apart from the slightly biologically overactive influence of the biological substances the sea water does contain.Thats just how exactly does this body profit from not only sea bathing,but from other(even as less influential to that)water procedures and exercises.The larger sea water turbulence/internal commotion and / or the depth of the sea you are at the moment you swim the more will swimming in it influence both your body and your brain too,because thats just when the pressure of the water and its effect upon your health increses strongly.The very first thing that tires off as i swim in an offshore sea depth is exactly my brain,which then starts willing to stop it returning to the seashore.In late XIXth century one Sebastian Kneipp,a monk from Germany,had been successfully healing his numerous folks by the influence of water of different temperatures,applied to the ill body part.The method he used was AS simple as putting to the ill/sore body spot a cloth with either extremely cold or else very hot water.This effect is nothing but the change that does go on inside of every human body as it does change its temperature.What happens in this case is a sudden change of not only the temperature itself,but consequentially the size of the body part with following this internal changes in human tissues;internal homeostatic processes radically boosted up with such operations.What contemporary medicine proposes as THE recipe for any illness is a chemical pill that is presumed to inflict a specific influence upon the cells inside;but such changes of TISSUES THEMSELVES and these are definitely better off with no external chemical substances and a simple boost of their OWN metabolic mechanisms,are capable of solving problems arising with internal health much better than modern chemiastry is EVER capable of.It IS a good idea to use those modern methods,but only after the failure of our internal metabolic processes to solve problems we suddenly face.We are able also to improve the capacity of our internal organs to fight diseases off;this comes as we exercise and practise them;simple workouts are 1 of such internal condition boosts.Changing of the tissues' size with their temperature change tends to disrupt the tissues' peaceful sleeping/usual occupations they do have normally,with interesting changes inside of the tissues following suit,changes that tend to heal the sore spot by the internal power of any given human tissue;such internal metabolic powers indeed exist and are capable of solving most any problem we suddenly have inside of ourselves.The recipe to invoke those deep powers inside is AS simple as working out,which increases processes the internal organs are having inside.1 must choose ANY workout he prefers and likes the most,whatever is it,and use it sometimes just AS soon as he likes to.This effect IS a proven medicine to health conditions,1 we can and should use even nowadays as a much simpler yet much safer way to boost our healves than chemistry based and so poisoning ourselves medical pills(THE way out of health conditions contemporary medicine professes itself to be able to cure us normally with).This TEMPERATURE OF THE WATER change way of water influence is even stronger,yet it also needs to be practised with utmost care NOT to inflict health complications,easily avoidable while using normal temperature water as the method.1 has to be a good specialist in this matter to avoid the resulting complications,which YES can take place in case 1 doesnt know this techology of health correctly.Sea water is a mild energizer and is capable of weakly boosting the internal homeostasis processes inside of a human being.This enrgizing influence is even the more the stronger waves and internal commotion inside of the sea are at the moment of your bathing there.Even as mostly NOT influencing the brain itself(and we judge mostly by the influence it gets from whichever object),the sea water commotion massages your skin and the body,which are pretty sensitive to such factors and react accordingly,with increase of internal metabolism processes.It is easy to understand once you try seawater on taste and imagine just how would it influence your insides once you drank a bit of it because your interior is 1)reacts differently than the brain itself does and 2)similar by taste salted cucumbers definitely increase your internal digestive processes and THIS is the real reason we like to eat those.

SWIMMING

This workout is about the most useful of different ones as it is done in natural circumstances and without any complicated or hardly achieved contemporary things.It is also best to do water procedures right after waking up from bed-this way is registered in genetical memory and so is more effective because old times were all with larger humidity and quantity of water around us.When i can i start a day with sea swimming because of this and prefer to meet a daybreak,bathing/swimming in the seawater.Also I find seawater to be a mild energizer and a speeding up bodily processes thing.Most likely it has certain qualities to increase activities inside of the organism.Take a look how can seawater make your eyes watery with something for example,which shows the sea water does increase activity of our internal glands to produce their liquids in larger quantities.This effect would be very similar with other such glands that keep secreting things inside of us.Some things point to swimming as increasing the internal processes of the body exercise.I find only walking on my feet to be better a workout than swimming,but unlike swimming they yes can harm the soles of the feet while swimming isn't capable of doing this.I swim daybreak moments mostly and for 40 minutes to an hour at a swim(in winters till too cold,but also each morning).Waking up early with workouts attached greatly promotes one's health,is very natural and should be always taken up and never neglected.This is connected to a being first being a tree,then a worm,them a dinosaur(with ages flowing by)etc etc,& by its end only becoming a creature,busy with complicated mental schemes(a human being).Hence to keep to this "first physical stuff" pattern,witnessed by all beings but us people,we'd better start each day with physical,not mental exercises.Starting one's day long after sunrise is to the contrary of the long term creatures' occupations and is only promoting mental capacities of humans,completely forgetting the physical ones,which should be taken up first as after this they support the fragile balance inside the human body and allow it to develop properly.Main history of the planet definitely suggests first doing physical stuff,or what did dinosaurs do else roughly speaking?Leaving the bodily part aside and instead quickly running towards the "most decisive" things like computer stuff breaks the fragile balance of a human into some supposedly "better" direction,which in reality brings bad "body- mentality" balance afterwards,overworking ones intellectual side and neglecting the physical one.All these things,which look very small and innocent from the first look,in reality are able to very seriously influence us by the "end of calculations"."Great mental achievements" in reality never come without great bodily fall downs.How is wearing Eyewear explained without suggestion that the brain is way too busy with its own profits to notice worsening condition of yet another bodily part the eyes?And its better to achieve physical prowess first,as it WILL support one even after his mental capacity is finally extinguished.Intellect is both the most recent and so,the most fragile of human qualities.Check legs instead(dinosaurs and dogs have them too),they are powerful and are hard to damage.Pressure upon them is much less able to injure us than pressure upon the brain,and just AS easier they also are to training exercises.When was anyone unable to do physical work without definite trauma?On the other hand,people DO use to be unable to do intellectual tasks when well exhausted.Such examples show us that,unlike physical stuff,mental 1 is much weaker and more fragile.Which never means that we are to stop worrying about current occupations but only that we should add those physical ones as much as possible,and by adding instead of rejecting altogether we do develop the desirable way without breaking the existing balance of things.The slow solution of things is never losing in quality but only in time.Swimming in shallow water by the shore is much less influencing one's brain than swimming in deep water away from the seashore.Whenever i enter deep sea waters i start feeling some very serious "personality" around or more active brain condition,the one anscient indians would take to be the ocean god.I swim at the distance of about 10 minutes away from the seashore mostly(thats when the water is warm).Its my experience,in which the deeper in the sea i am the larger influence upon my brain does the swimming have.Not to swim once a day though either in the sea or in a pool for me means a definitely worse day after it,in practical life it gives disturbed mentality and lack of psychological peace following.The sea is able to satisfy this need in exercises much faster,which hints that this inside of the water turbulence influencing the brain is the main factor why swimming is this highly appreciated and necessary.I never wash off the salt from the seawater as i believe that the influence of sea salts is better promoted than rejected-the sea salts and minerals are for the most part lacking inside of the human body and as we swim some of them definitely enter the body through its pores,adding to the overall vitamins' balance very positively.No dirt or poisons come from it into you anyway or we would hear about this effect LONG before we entered the sea.Sea salt is of no danger to humans anyway as the salt in question is simply remainder of other creatures' organs production(each body of an Earth organism is constantly producing small amounts of salt)and THIS is why seawater is so salty.And if my own body produces almost identical stuff constantly anyway,so why taking THIS 1 off?Why wouldnt this body have enough mechanisms to hate or reject seawater in case it did ANY harm to it?Another good effect seawater definitely has.Why do doctors promote fish eating over regular meat?Isnt it because sea foods contain elements,abscent from our diets which we definitely lack otherwise?And in this way seawater is a more recommended sphere of action too.The body is able to add from the seawater some amounts of this substance to itself through small skin openings the pores,through which unwanted elements keep leaving the body,for instance when we sweat.I am sure that as well as useful inside elements keep entering this body as we swim,unwanted inside of it ones also keep exiting it faster than they would do this otherwise.And in this way the body also does TAKE IN other,required inside,elements,which are also needed the way the sweat does leave the body into the outside.If sweating IS of use,then why taking something OUT of the air wouldnt be a good thing we do constantly too?Thats how seawater is a recommendable thing sometimes.Even as the amount of the collected while swimming substance has to be very small,it maybe critical enough to considerably improve situation inside the body with those particular elements we definitely lack ourselves,or why else recommending us to eat more seafood?And so seawater not only doesnt make any problems,nor does it make our skin feel any worse,but more,it is a desired inside of us thing we better promote and invite in in additional quantities.Also,while you move through seawater,it keeps making you very mild yet very much existing body massage because the water tends to never stand still but instead 'move constantly around',ever changing its place a bit.This is to the point of the uses of the seawater and its influence upon our definitely profiting from it healves.Did you notice that the deeper in the sea are you when swimming the easier is your head tired of swimming and is even suddenly dangerously overactive during it?This is a very unique use of seawater in making your brain active with NO complicated contemporary things attached at all.Just do not swim by the shore itself when bathing in the sea,instead try to leave it for deeper waters,possibly further off the seashore itself and closer to the sea centre.The reason for this effect is that the water inside of the sea(and the deeper are we the stronger this effect is)is then capable of transferring its levels of activity to one's brain,which accordingly then HAS to notice such changes seawater definitely has inside of it;this is how exactly does the brain get tired often after a considerable time,spent swimming in the sea.If doing this the use of a rubber head cap is a must-it protects your brain from too quick an exhaustion from the seawater-one thing you will definitely be feeling if swimming deep in the sea.Lately i always attempt to make a headstand yogic pose closer to exiting the sea(any water pool would do here as well)after a swimming session.For this i take the position,where my head is well down with the tips of my legs from ankles down are just over the seawater,holding on to this pose for AS long as i can,and this(i am a good swimmer with no problems with it)takes from me less than a minute or else my system starts to fall apart.This exercise i would recommend for doing closer to exiting water after swimming to anyone,interested in health improvement.The core of this exercise effect lies in the very same effect headstands the main yoga pose have-sudden and strong change of your own blood's direction(and if anything IS ever noticed down there inside this body it certainly is the blood flow direction).And while in regular headstands what acts is your own blood pressure exerting pressure upon the brain(other cells too)matter,in this pose the resulting pressure is MUCH STRONGER.And the stronger the pressure gets the better your cells will be feeling with time flowing.