ANATOMY

<

In a norman human ,who munches upon too many things,rich in fat,the fat from the food gradually collects inside,flocking the body.One's ateries,which have several litres of blood,simply passing through them dày by day to feed our cells and organs,are gradually collecting the bad elements of food that we eat upon their walls mostly,but a lot of bad components also end up upon the bottom of the liquid yet even moving around internal sea of blood.Thats mostly fats,which can,unlike other elements,easily attach themselves to the walls of arteries.And once you see a food,which easily sticks to anything,you can be certain that it will just AS easily block your interior organs by sticking to them too once it gets inside,so better be on the watch for such sticky foods and always try to avoid these;all fatty things fall into this category.They all better be kept out!That corresponds,in particular,to most of contemporary sold vegan oils,because they are factory made,and so have numerous contemporary additives with which our precious organs are completely unaccustomed to work,which tend to influence health in a wrong way.Again,our body is well accustomed only to things that we used throughout the ages,prior to this latest and shortest one.Other foods are simply worse coming through this body,because it had been working with old "friends" all over the ages,all along the time getting well adjusted to them.When we consume such new foods they at least partly end up flocking our interior organs,undigested and uselessly spoiling our internal health.The collected over the years of such use garbage,that covers the walls of our arteries and other internal organs is the main reason of aging and final desruction of our arteries and,finally,health itself.Without poisons inside of us we would lead the same healthy life as we did in our childhoods,the change to our character is basically starting in our arteries,or even earlier,in our cells themselves,and this process can be very seriously influenced.When covering the arteries walls,the former food gradually becomes a hard,unchangeable by form,substance,which,in turn,gradually blocks the possibility of walls to constrict or widen.These two functions(constriction and widening of arteries' walls),however,are vital for the circular system functioning,they manage the blood flow in quantities,necessary at this particular moment.As the general rule,when the heart is much active(for example,when we run),the arteries get activated too,though less,as most activity is always centre based,and when the heart is much active it demands from the arteries to widen and do more activity.However,the arteries(their remote pieces rather as the area around the heart itself is ever more defended against any complication to arise)cant do that because they are covered with this hardened material.Poisonous or undesirable elements,which had somehow entered the bloodstream are pushed by the body's activity into its paraphernalia,the more remote and less important bodily parts,and gradually they get collected here,in those less important parts.Hence the existance of those hardened coverings of arteries,which all appear on the body's outskirts.Heart itself is almost never covered with real dirt or poisons,because the heart is very active,with immence speed of action for an average bodily piece,and this great speed of action is enough to push the undesirable elements away and into remote faraway areas.When the extreme activity of the heart finally does find its way to widen the smaller capillaries on the system's outskirts,otherwise unable to widen because of this hardened stuff that manages to collect upon them anyways provided we DO eat garbage foods,the sudden change from lack of activity to an enormous one simply tears this part of an artery apart,because the hard stuff,which covers the walls of arteries often provides for a temporary protection to its walls as they cant be taking a new form with the hard stuff upon them,and in a weakened state no new form is the recipee for protection of health.Thats the real mechanics of what we know simply as a heart attack.Knowing such details provides 1 with scientific basics 1 needs to sove such a health condition correctly.Also 1 that DOES understand such realities inside of himself is much more inclined towards taking down and away his health complications;and so such information is a boon 1 must always seek.Such data, very realistic as it certainly is,is never available from the traditionally society's approved sources,but is only achieved by simple considering of our own circumstances and completely not described by any health connected books because such ''small and dirty details'' are believed to not influence our contemporary things' addicted brains in a good way while even small amount of such presumably terrifying normal humans information can provoke a serious decrease of deaths from heart attack connected things.Even hearing about this problem once makes 1 obtain enough information to look for a personal solution of his health problems;and this society almost never even attempts to enlighten its members about such details even as this data can lead to solution of one's health problems.Why does the garbage collect on the walls?Imagine a floor of a room,which is never washed(we are unable to approach our arteries,unfortunately,or wash them clean).Any room(each spot inside of this body reminds a room in our houses in fact),if never washed/cleaned,with time becomes a dirty spot,completely not ready and unprepared for performing any life necessary tasks there.1 yes can keep his internal ''rooms'' more or less clean by pretty simple food intake rules and here they are:1)always eat ONLY if having a strong appetite to eat and not even if having an averagely strong appetite;2)the less fats/unnatural/chemistry connected foods consumed the better and the more anscient are your foods the better too; 3)avoid foods that stick to your fingers as inside of the body they will be blocking passages and those ARE necessary clean.And the way out of it all is real simple:never eat unless you are absolutely sure it IS time to,eating exclusively what your body wants to get and nothing else.Never eat if THEY BELIEVE it is time to while NOT having any appetite to eat yourself.If you doubt existance of appetite,also do prefer no additional eating!I myself have strong,average or small appetite i can discern easily and i resume eating only when having the strong one.The body knows better than we do just what exactly IS or not wanted inside of it,we only need to listen to its recommendations(it is,simply speaking,appetite),and do desired inside without own interruption.It fails to inform you of its wishes because you fail to please it and give it what it wants,and the way into the condition,where it does work well this way is to address the needs of the body correctly,giving it its wished items without adding your own ideas into it.The resulting union of body and brain can take you through all too many complications all too well.What IS good to add to such obvious body recommendations as appetite is attempting to gradually reduce the amounts of food allowed in,even as decreasing it very considerably and slightly,one small step at a time.I am proud to be consuming up to 10 %(and mostly much less too)of calories/energy elements other and ''normal'' people consume daily.All along this i never visit any medical institutions and cannot recall the last time i needed any help from doctors and medicine at my age of 51 years old now in 2023.Health care is nothing but 1 more of life goals and professions 1 might assume as THE profession to acquire and build his life upon.The contemporary appetite people in general use to have is harshly overgrown and isnt supported by any mental calculations of a wise individual.All these things i describe here are possible to introduce into our lives provided we DO invest into our healves a lot of time/care etc and the longer does 1 move into this direction simply the better final results are awaitring him.What IS required here though is a LOT of time because health is a very old thing and each old/anscient thing takes ALL too much time to move along;unlike contemporary things that can give best results in no time those REALLY basic things of health will give the result after a MUCH longer time,spent upon them;which never means that those are worse things to deal with,but simply that those are older and more basic ones.Our predecessors the apes(almost 100 % of their genes do we hold inside of us even now,ourselves being nothing else but shimanzee apes with exclusively overdeveloped brains)never eat anything but grocery,and the amount of calories they consume is laughable by a contemporary individual number,which can and should be returned to those older levels, which is the way not to mental debility as many tend to assume,but to correct management one is able to achieve as a mastery over this body the REAL thing to work over,as opposed to working over complicated matters,not connected to this body at all,just the way most of us human beings tend to be active with.Mental debility might follow suit in case the brain gets its feeding from unnatural sources only and cannot "eat" improvement of its body parts as a large achievement along the life road.It isnt correct that this path would lead us to smaller brains,but only to healthier ones,and healthy brains are never supposed to deal with the activities contemporary humans engage into.The truth is our brains can easily be managing the body's affairs yet remain well fed with necessary for them activities all along.Those things are but the result of the need to feed the brain with appropriate activities.Each of us has his own direction of work he follows.But the point here is that no really nice results are achievable with the inclination we take into another,not normal for this body a direction.And while the brains ARE(they exist in mostly contemporary situations with LOTS of changes and things,new principally)well able to adjust to new,unexpected and unnormal situations they are acting in,the body is able to achieve any comfortable condition with things,much new in practise,upon a much slower level with a RADICAL loss of the capacities to adjust to new things around ALTOGETHER as these newer things keep growing in numbers around us(and they DO grow in numbers with amazing speed nowadays)with looming by the end COMPLETE failure to work with things new.Just look at beggars and people that lack ANY thing around them.What happened to them,harshly taking them off their normal lives,was the crazy for them amount of new things that once they simply NEEDED to adjust to while in reality unable to increase the speed they work with at all-small people are much ineffective with things new in character.So,unable to keep up with the speed their brains needed to build up simply to solve life complications,those poor people instead of picking their speed up broke down and instead fell in speed of action/whatever else they were doing.Smitten down by the speed other people YES can show,they keep their miserable life conditions even now.Those lower level entities our organs(and broke beggars too btw),faced with the new circumstances they were not accustomed to work with begin automatically to function much worse,and while we their brains CAN come through the diet change(radical life changes in case of broke beggars)thing very easily,lower entities arent able to quickly adjust to changes and then fail to work first correctly,and then altogether.By eating foods vegan we achieve with time a much better consistance of the bodily matter the cells,the one we had once and for a very long time,to which we are better accustomed,and in this way we promote our own well being greatly.These things are very logical and persuasive in case you start contemplating them.Why such frivolous activities as meateating exist is simply because of the need to boost the brain activities to a much higher level,because other organs fail to work properly inside of us and the amount of activities must be the same as our nature always tells us inside.Once we arent busy with this natural occupation of working over the body matters we will undoubtedly develop many small complicated mental ideas, theories etc,the way a human nowadays is supposed to act by the ever mastering us social agenda and propaganda,existing in the society.Its main design is to put us through additional mental activities in hope that these will boost our brains' developement.Brain though,which grows with amazing speed while other organs keep falling in quality and reducing in size(for explanation to this idea see my article "Universal Affairs")is endangering the stability of this system,which needs not only nicely working brain(indeed the king of this bodily system and its undisputed most important part)but also nicely working and gradually improving in quality other organs too.So in practical life DO always look for an additional investition into your own physical health.Remember that this society will never leave your brain underdeveloped-its own growing with amazing speed mental activities will take you inside with them no matter what and so the growth of your mentality IS a thing guaranteed 100 %,while your physical body part is traditionally left behind this speeding up locomotive of the brain activities and in a declining condition to that.If you tend to act as an addict does,working over your intellectual sides only,the system(brain+more and there IS much more to it)isnt correctly managed and so is more prone to gradual destruction,which absolutely comes AS soon as any of the organs,making this bodily system,fails and dies away,the brain itself too and much faster to that.And brain,which isnt working over other organs but instead is engaged into its own occupations only,is a definite mistake,which is leading the entire system into faster coming of its final destruction death.Humans nowadays traditionally have an overactive brain and failing,left behind this locomotive the brain lower bodily parts,the bad condition of which and later their final fall and destruction are an absolutely forthcoming result of this incorrect situation humans normally have nowadays.Appetite should be the only reason we eat.Each time you are about to eat,ask yourself:"Do i REALLY wanna eat now ?"and if you even as simple as doubt the existance of appetite now,just do NOT eat because things,eaten without appetite are our main internal enemy.Food that had been eaten without appetite tends to then uselessly flock our internal organs,worsening their condition,laying inside of our digestive tract not digested/converted into blood to a 100 % level.Each food is supposed to become a part of the blood soon,is only taken in for this an effect,and SO is a recommendable thing to be consumed.If the food had NOT been properly digested,it is destined to worsen your condition with time,not improve it,as we traditionally beleieve each and every food we eat does.For instance,with foods that flock your insides,laying there undigested,when the body produces liquids that are meant to digest food,it would now need to produce additional such liquids/amounts of them just to come through and around this obstacle of food/other items that are laying there uselessly undigested.And additional digestive juices,needed produced that way,increase the work the glands that produce them will be doing all along.So we see that this undigested food already makes complications to now overworking digestive glands that produce this liquid,and this would be only the first of many similar complications,arising inside of us one after another.Again,this detail,seemingly small and nonexistant by importance,once overlooked,is then added to another similar one and on and on,which at the end of the calculations already looks like a horrible snow lavine,falling down a mountain and able to kill or seriously injure us real living humans while we had no complications AT ALL at the start of it all as we had a free of obstacles digestive tract.Now,lavines are very carefully worked with nowadays while this internal lavine of our own bodies that we are doomed to die with as soon as it is finally killed by similar overlooked complications,is not ever worked with.There is one more type of people-those,who do not follow the arguements(the sort of just mentioned above detailed explanations of what is going on inside of a body),but instead follow a big authority,who gave them the principles,he believes ARE correct.This sort of humans(me too btw)is more persuadable by a live example of a successful individual.This is when observing successful followers of yoga will help.Books about yoga are full of descriptions of the capacities,indeed amazing ones,this or that a yogi had achieved through its constant practise,capacities that are simply a different from the traditional one field of action for a brain,willing to achieve an additional perfection around itself.This society wants us to create a perfect world,which we ourselves are the producers.And the idea IS very correct,just that the real world to work with and finally perfectionalize is laying inside of our own bodies,one thing we humans so often tend to forget in pursuing easier/more attractive life goals.This body is a very natural and indeed a preferrable field of action for a brain,the body,of which a human is the natural caretaker and manager,NOT of external to our own selves and so less realistic and useful worldly things like internet sites,TV,jobs,stores etc.Something inside of you is to decide that "enough is enough" and stop things,too irrational by character,and that is,obviously,your brain.The dirt does collect,we can see it in case we do not clean the apartment we live in(and our inner apartment,meaning our own bodies,which is much more home we do live in?).In a week of not cleaning it goes richly covered with dust,and in a year its state can frighten even hardest worriors.We simply never look inside of it,instead prefering to observe "ourselves" in the mirror for too long or else get addicted to overnumerous internet sites2.The body posesses its own,internal mechanisms that provide gradual cleaning of it.When i look in the mirror,i see on myself no belly at all and whenever i press the interior of my belly with my hands,i also get no aches of any form,which shows that the internal organs are in a very good state since they are 1)not covered with fat of any size and 2) not giving away any pain when pressed upon.This simple good physical state is what most people lack,while it is more of a need for a human than other things,especially complicated contemporary activities of various sorts.Which profit is worth the simple decrease of our own healths,which are actually the reason all the other things not only exist,but improve or worsen in quality.If someone tends to ignore such things,replacing their importance with compliated mental occupations,it only means that he is in the process of building his own psycho sphere(yes a more profitable thing),which,after being built up well,does never do anything else but invest into the body's wellbeing.Just as a small garden plant only sees its own growth up as THE developement around,so also a highly grown up larger tree is able to notice other complications around it and then correct those.The brain is able to invest very considerably into the main picture of events of this body.6If you are in a good state of physical health you can produse so much more products/activities than in a bad condition.Back to our blood.The simple flow of blood takes away most stuff,unwanted inside.One can keep this apartment of his own body clean by not allowing any dirty food into it.Except of it,one can actually clean this apartment sometimes by use of fasting.Water while fasting does the work of hands,cleaning it,at least its the largest thing we can do to clean it up.The tongue is much of a mirror to the state of the internal organs.By observing it in the mirror you can detemine the amount,qualities and position of poisons inside your body.Your head corresponds to the tip ,legs to the root of the tongue with areas inbetween exactly mirroring the body.If you see colours upon the tongue it means that inside of you theres a lot of chemical substances,and they all without exception better would be taken out.Including pills,medicines etc.A little bit better a state is when your tongue has white covering,which means that there is not seriously dangerous,but undesirable amount of light garbage inside.Its exactly like inside our universe here,the most prominence goes to lighter,less complicated substances,which all are in the centre,and harder,more chemical substances,which are less desireable inside,all float away from the centre to its borders,where the speed of action reminds the cemetery.The best health is without any chemical substances.Best tongue corresponds to a state,clear of dirt,and worst is a lot of different colours,thy mean that there is a lot of chemicals inside of you.Chemicals can only worsen human state of affairs,as they never got inside of us unless for the latest couple of hundred years,and nothing wastes us faster than a new enemy,which chemicals certainly is.To each older foe our body has by now produced some type of defence,but not so against newer things,and without the support of our insides we wont be able to deal with the surrounding us problems well.People beleive that contemporary things can solve any problem included,but its not correct,or else why do they keep hesitating and doubting numerous things,which all can be solved too well with sudden help from the internal to us source.There is a good enough reason for our hair to exist exactly the way they normally do.Hair is a friendly to us,even as a foreighn,organism(a simple plant),which has taken root here simply because we do need it just as much as it needs us,while many other foreighn organisms(roaches for example)are our enemies,harshly suffering from us.The mechanism we need hair is connected to our own brain reaction to a common hair activities.Brain not does only notice each movement of a single hair,but also is obediently increasing its own amounts of activity just to work with this organism,foreighn to us ourselves- a hair.This is ecxactly why a hair had given strong roots upon our own heads-because in reality it keeps strenghtening our brains with what we call "white noise"-reaction of our brains to hairs' movements/activities.Its also not recommended to wash hair with a soap or a shampoo,because the radical chemical elements,existing inside them,are able to easily dissolve fats and other very useful elements,existing inside of each of our hairs.Try to add shampoo to a plant and watch it suffer and finally die a horrible death and consider definite life of a hair upon your own head then.My own hair is looking like it reflects light in ways and much healthier than upon other peoples heads and this condition is the look of healthy hairs.I myself only use soap(shampoo dropped completely)when my hairs start itching,which is a sighn that new blood supply is required inside of them.The lack of blood supply is again reflecting poisonings inside of single hairs,which then need to be taken away by the fresh blood around.All the poisoning is existing because we mostly use unnatural and mostly chemically produced substances,which are way too new to humans to be easily taken off by the blood as the body tends to immidiately take off the poisons that not only improve its condition as TV propaganda tries to persistantly imply with earning our cash as the main reason for it all.a but in fact gruffly worsen it instead!If those liquid things leave a hair,its then much more of a dead thing,and we can get its use only from a living thing,just as we ourselves are something good and useful just as long as we are alive and not dead.If there is any real need in using shampoo over the hair,its a very rare need,and shampoo is much overused and over advertised lately,all to the end that our brain is less fed up with our own bodily activities and,instead,is in need to turn to unnatural things(computer etc) just to feed itself up with what it really does need.One who doesnt notice such things is simply following the example of the commonly beleived as best an individual,not attempting to add something more useful and practical himself,while it is his natural job to make his own rules for his own self.Every individual is different from anorther 1 and so for him there is always a slightly/more so different set or rules to follow.Hence following the example of others isnt a very wise idea.This beleif that this exact thing is best needs to be constantly checked out ,as everyone of us did sometimes notice more than once that our public propaganda is often leading us into a direction,somewhat different from what would really be much better.In reality,which is way too different from noisy TV propaganda that is only made by cash hungry corporations,shampoo is a radical chemical substance(just try it by taste to see it!) that is able(unlike our public propaganda is making us beleive)to kill many of biological elements that our body does need,like appropriate fats,special components out own organs keep producing and liquids.Why attempting to kill those fats/substances if our own nature dictated their production?Is it because TV prpaganda recommends it while our body keeps producing them,and if it does,then why do we need to kill those?This idea of need of soap use comes out of the indeed existing need to take off the dirts our body does produce.But dirts are produced mostly because the homeostasis and normal functions do not work correctly,and the less effective they are the more dirts and poisons appear inside of us,and accordingly the more correct our internal processes are the less dirtd and poisons will appear upon our bodies.I find no dandruff upon my hair,which is looking very healthy at that,much better than other individuals hairs do have.This is 1 of the results of correct feeding and behaviour.So do not let the TV propaganda lead you into destruction of your own bodily things that you do need!This body skin protects us very well from many things around,holding special characteristics tha