INTERNAL HEALTH Correct intake of lacking here life ingridients/foods etc

Each human body is reminding every possible existing mechanism;as each of those has currents,fields,following it naturally,the same goes with a human organism.As say a car has an electric field that follows it around the roads it passes,influencing human beings on its way,similar happens with a human being as it passes its own paths and roads.Another example of just how this body influences/gets influenced by other world objects is our Sun planet;we are much similar to it-we also spread around waves of either 2)electric origin(brain sourced ones)or else 1)heat waves to which the blood and its centre heart are the very centre.Those waves react with outside based life objects exactly the way waves of our Sun influences us here-we the small objects that surround it get heated up;waves the Sun threw out though as they reach us here on Earth tend to then reflect exactly any mirror reflects light waves;reflecting from a human or another object,they then return to "bite in the ass" the Sun itself.Small as these are,they nevertheless DO reach the Sun with the according effect.And when(in my own world)i approach metallic bottles(i collect these to resell them later)i know that their influence will be so much worse for my health;worse than of plastic bottles ones;glass ones influencing be the least of all.Exactly the same scheme(another example to see what is going on clearly)is when a lucid pure ocean water strikes some stones,reflects all too many times from their multiple sides/weird stone made forms to only then become what we see as white foamy and air filled mass as what it becomes after hitting rocks/stones.That clean water before hitting multiple sided stones is the best health condition we might find;the white foamy/airy stuff,ejected from rocks is the worst health condition we might obtain.And why?Because the wave(our internal heat/resources got hit by MULTIPLE INCORRECTly shaped SURFACES;and the more do waves of this organism reflect the less can they do on their real way;and this real way is making this body run well unimpended from any side,as this is exactly how this body works/succeeds in life-by perfecting its works in detail.This body was made by nature in the days,long gone;days,rules of which are though still ruling the mechanisms of it in too many ways;the brain(ME to speak strictly)is able to greatly diversify its actions,but this body is NOT able to diversify(make numerous forms out of only this 1)nicely;thats exactly why is it best to eat AS small number of foods as possible-unaccustomed to numerous foods,body first flutters,then later just fails to digest them correctly;finally subduing to illnesses,which kill it then slowly the way a fat spider,having caught a fly in his sride,later radually finishes it.This bad influence is often AS simple as too many foods we feed this body;made in the days of pure unadded foods of not many variations,it refuses/cannot adjust well to the current ways of ALL too multiple foods,made by our food industry just to have an additional income source;and unless we ourselves STOP this HORROR of things,too numerous and flashed up with additives,this by will followits master the brain and gradually diminish in capacities as it was never meant for many foods with additives.Sometimes i see completely unhealthy body of someone and i know that the guy simply followed his tastes ALL too vigorously;health failing as the result;the body needs to be given only correct energy sources with small appetizers and not numerous ones;if not it will get spoiled all too quickly.In a human there are 2 types of such waves that satellite/follow it:(1)the coming from the blood originally heat/temperatural wave that tends to influence creatures outside of this system(of a human organism),and (2)the coming from the brain(and really different from the first 1)electric field/wave that tend each not to only influence other than the human organism systems they pass,but also get reflected back towards the body waves that once left THIS system,then reflected from other ones,and finally arrived back to THIS system with effects following suit;as each of the 2 going out this body(the way a bomb blast actually does,even as in much smaller dimensions to that)reaches other objects,the affluence of both reflect the way any mirror does reflect back light that gets to it.Most of dealings with external to this body world goes via the lower heat energy waves,of which this heart and blood is the very centre.For instance nowadays as i collect bottles(these are sold later for a money each)i know for certain that metalluic ones are the most likely ones to bring damage to my health;plastic ones are less so and glass made ones are the least dangerous/will inflict the smallest damage upon my internal health;because a form of damage IS ensuing after dealing with small bottles.After countless yoga hours,lots of liquid foods ingested etc(things that increase my sensitivity tenfold in comparison with an average Joe)i know that the closer to bottles am i the more damaging to the health will they be;more,the smaller and the more metallic ones are more injuring just as well.There is heavy breathing i do have funnily when i am too close to bottles,in most cases to metallic ones;there are other things that can show this effects just as well.So what happens as i approach a bag,full of aluminium made bottles?Here we come to the idea of this body being the source of ongoing and leaving this body on a constant basis the way a bomb blast does heat/high temperature,which then tends to work over objects this body approaches.The heat wave the body ejects upon a regular basis crushes over those bottles just the way an ocean produced wave crushes over the coastal stones;then just the way it happens in the sea the crushed wave produces lots of white fumes/small water particles,which with time return to the sea;in this case the crushed heat wave returns back to my body,the white broken water/bodily heat particles being the reason i get heavy breathing;because being close to bottles(and metallic ones especially)DOES absolutely produce in myself heavy breathing.Such information pieces,which are too realistically influencing us at every moment of our lives are never shed any light upon in any media sources,even as we would better have the information around.The point of this data,shown here is nothing but propaganda to healthy life style;as the more you know of such things the less mistakes will you make in life;and the way to YES have such information/data around is through correct food intake/other health orientated ways,all of which are perfectly able to warn you out of a particularly bad life situation even before it DOES find you.Those,who DO possess such info pieces are never subjects to health dicrease,connected to bad life situations.

BADDHA DWANDWA YOGASANA

This pose is not for beginners at all and demands nice mastery over one's body;yet its performance is too good for your internal organs not to count it as a very efficient tool in boosting internal perfection. HOW TO DO As in Padmasana(the starting pose for this 1),take a hold of your left ankle,which now is upon your right thigh and best touching your abdomen too,with your left hand;this hand must cross your spine from behind being efficient enough in this because normal flexibility will not be enough for this as i witness in normal people.This pose will add not only flexibility but also better internal condition as it additionally pressurizes your abdomen in ways.The same goes for another pair-your right ankle positioned upon your left thigh and touching your abdomen too-your right hand crossing from behind the spine your back and catching hold of your left ankle;both hands holding both ankles;this pose is called Baddha Yogasana and is a particularly complicated 1 among yoga positions.What yoga books i personally had been reading do NOT mention though is that this pose can be prolonged/enlarged into additional perfection without breaking the perfection Baddha Yogasana does bring is that 1 can (1)bend leftwards in it to better touch his left knee with his lowering down body torso and,as it just has been done as after a break for relaxation(1 always needs a break after an exertion of most any way)in the Paripurna Padmasana position(1 you can see in any yoga book)for a bit,then lower the body torso to the right with better either touching the right knee or else(books say this IS real even as i personally never saw this happen in even yoga videos)the floor itdself with your head.This pose pressurizes your internal abdomen pieces SO much better than the recommended in yoga books Baddha Yogasana ever can do.Again,this pose isnt for beginners at all;great mastery over 1's body is a need to do both turns(to left and then to right)with both the hands holding to your ankles;both great body flexibility and lack of internal fats are completely necessary to perform this pose well;even as yes capable of doing such rounds(left-right being 1 round)1 wont be performing this pose for long-that much tiring the pose is.Yet its effects/outcoming results are very recommendable

LOMASANA

"Loma" in sanskrit means hairs,the head ones.If done for a considerable time without stops(what i call WEEKEND after each cycle must be kept anyway),this pose tires(not dangerously and the way easy mental work does)the brains.If performed continuously even after their tiredness,Lomasana is able to even exhaust the brain.The point is to not stop for a while and move on as this pose can exhaust brains only after a while;it certainly and painfully does waste them,yet only after a considerable while-tried this yurself. HOW TO DO As laying in Shavasana the corpse pose and having your head hairs point upwards(i always keep them pointing upwards and under a preferrably soft material hat too),put their left part,the 1 upon the head's left side,downwards with your fingers,so that it reached your shoulders(mine are sufficiently long for this).The effect of it will be transfer of electric charge inside your brain to your body through shoulders,to which hairs now do touch;my own electric charge here is sufficient to produce heavy breathing,but for many the effect even will not be visible/noticeable.As tired/with no additional effects following,return your hairs to the original position with their tips upwards(this position is in fact recommendable in each life situation).In my case and as i do this repetition "tips uowards-tips downwards-..." tiredness with visible brain imperfections come pretty soon;others might improvise with time they do the pose.What we do when we replace the hairs' position is exactly what we would do if we pulled limbs of a sleeping man making them exercises/workouts.Same effect achieved(workouts),we did the brain exercise(mental activity does this too)physically with the hands,even as exercise was got by brains themselves;exactly the way a sleeping human would profit physically if we would pull his limbs with exercises applied to them.The gain brain gets this way is very similar to brain exhaustion;something 1 gets from mental exercises too,even as upon a much smaller scale,the effect from this pose is very similar to intellectual exercising.The root of this effect is in electric charge changing directions(this,simly speaking,IS what any brain activities do to this brain)with electric currents circulating inside of the brain all along.The effect i describe here is always on for everyone,but most people will not notice its existance;myself a sensitive for this an individual,i know the details i feel happening.If your hairs are in a good healthy condition(unwasted out by soaps,shampoos and correctly fed up),they are well added with this extremely simple,yet perfectly neurons activizing activities.Hairs though that arent managed correctly(soaps/shampoos waste them out and no hat upon them dries them out all too quickly etc)will not give 1 similar effects as they arent capable of normal activities,being in a wasted form;entities that surround a human being(each hair IS a separate plant)only support it in case it works along with these and does not counteract their own lives.Simple as it is the exercise still does exercise brain cells. DVANDVA LOMASANA This slightly more complicated pose involves:1)lowering your left side hairs down without replacing right side ones at all;2)returning all hairs into the original position with their tips pointing upwards;3)doing the very same lowering of right side ones with no touching those on the left side so that head connected with body only upon its right side this time,4)returning all hairs into their normal condition with all their tips facing upwards and finally 5)getting ALL the hairs to touch the shoulders with 6)return to the Paripurna condition with all hairs facing upwards(again,i strongly recommend having all your hairs face upwards and not touch the body at all at most any given time of each day).Its effect,reminding mental exercising even as a much smaller 1 to that,can nourish your brain the way white noise from the sea can.Lomasana can tire your brain after a while of constant doing it;so watch closely as after some dozens of cycles(1=left side hairs up;2=right side hairs up;3=both up)are done;the brain may not get wasted even as it can and i'd estimate its tiredness coming after around 100 cycles roughly;this tiredness will come after some considerable overactivization of the brains,which can be even used as such mental actions.