SELF MASSAGE

It applies to exerting pressure to certain points of your body;the pressure you exert then allows additional inflax of your blood towards those areas you find desirable for additional developement;the said inflax of blood increasing work over the just pressured upon areas with blood;and if anything CAN seriously affect the tissues inside of us it is the blood,which is highly specialized to do just that.I personally use it pretty often and find it IF USED CORRECTLY only a very effective method of improving certain bodily parts' condition.1 though will need considerable.Again,in no circumstances must your heart be suffering with it;in some cases other body parts can suffer as well;in my case i might find an eye worsening in eyesight sometimes as i pressurize the tissues,but others would find more complications;the point here is to never endanger any body part,as unlike in yoga(and it is designed so as never to give 1 any problems)this sort of pressure this organism gets might easily go awry and waste a thing or 2;yoga being preplanned to never achieve such dangerous effects,self massage just might do this bad influence.Yet just the way yoga influences a human,self massage,being similar my general influence(yoga pressures from inside of us as your hand(i use 1 for this mostly)influences this organism from its outsides,even as doing the very same action of,simply speaking,adding amounts of blood that work over the disignated for this effect body part,and you can program specific body parts for additional influence with your self massaging practises.Whichever complication arises from this means the corresponding body area pressurizing must be avoided further;and in case you do this self massage correctly(a piece of mastery 1 would better learn gradually)it will easen/improve your life just the way correct use of yoga does,as yoga is nothing but preprogrammed pressurizing of certain body parts for improvement of their general condition while self massage does exactly the same-"blood's heating this organism up" thing,just not upon a preprogrammed basis but upon an freelance and completely unprogrammed basis you both program and execute yourself while yoga is managed by older times' masters for the very same aim achievement;instead,even as with practically the very same effects of additional work of this blood over internal tissues,the result will be more to your personal ideas/approach;dangerous as this approach might certainly be,it also brings additional capacities for health improvement even masters' programmed yoga fails to achieve;while in yoga when you follow THE path all WILL be well,here in self massage 1 must be even better a master of internal management to do it correctly.In this way,even as i practise yoga,i often additionally massage certain areas i find as underdeveloped.Such practises though might get bad for your health IF you perform them uncorrectly;the way to accertain it is to simply watch the reaction of your heart(or other body pieces to that effect)to the additional pressure closely,refusing it in case the heart(it CAN do so easily)starts suffering through such an exercise.Whichever additional health complication is it you are having,its final improvement(even as,indeed,a very slow by time 1)is best achieved not through numerous chemical substances our medicine wants us/recommends to use,but instead through such simple self massage or else yoga as well;because the complication you are having is either a poisoned with chemicals body part or else a badly exercised body piece that simply lacks enough blood fusions around it,fresh air etc;blood preprogrammed to fix most any of simple natural complications with enough time passing,we might use this instrument of body parts self massage more or less freely;slowly yet really for certain self massage/fresh air in quantities will fix most any health condition 1 is having now.My own experience shows though that unlike it is in yoga and other known to humans systems of working out(yoga IS a physical exercising system/body workout as they say it anyways,even as it is never claimed as such by contemporary sports,despising such "feminine" workouts,the body can get REALLY exhausted with self massaging in a really short time the way traditional sporting/workouts can never manage;so watch out for any signs of exhaustion/premature tiredness closely.Internal body pieces(our weirdly weak and overly sensitive brain is a perfect example of this)are tenfold AS weak/sensitive as our external/"street trodding" ones are;unlike the street ones,these also must be watched all too closely to avoid possible complications.AS soon as you are inside of this BAD and unfriendly territory of =damaged organism= leave it right away!